{"podcast":{"title":"HR Coffee Time","slug":"hr-coffee-time-4106816","podcast_index_feed_id":4106816,"rss_url":"https://feeds.captivate.fm/hr-coffee-time/","website_url":"https://brightskyhr.co.uk/hr-coffee-time-podcast/","image_url":"https://artwork.captivate.fm/9c63f38f-f2ad-4455-88d4-79702b4d95f6/HR-Coffee-Time-Logo-Oct-2025.jpg","author":"Fay Wallis","episode_count":185,"summary":"Welcome to the HR Coffee Time podcast; a fortnightly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join career coach and founder of Bright Sky HR, Fay Wallis as she and her expert guests share advice on how to get what you want from your career. If you enjoy the podcast, learn more at: https://brightskyhr.co.uk/ or connect with Fay on LinkedIn: https://www.linkedin.com/in/faywallis/","last_synced_at":"2026-09-11T12:23:23.140797+00:00","page_url":"https://stenobird.com/podcast/hr-coffee-time-4106816"},"episode":{"title":"161 | The Triple Win Framework: 3 Goals to Thrive, Grow & Deliver in Your HR Role","slug":"161-the-triple-win-framework-3-goals-to-thrive-grow-deliver-in-your-hr-role","published_at":"2026-01-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/hr-coffee-time-4106816/161-the-triple-win-framework-3-goals-to-thrive-grow-deliver-in-your-hr-role","show_page_url":"https://stenobird.com/podcast/hr-coffee-time-4106816","url":"https://www.brightskycareercoaching.co.uk/hr-coffee-time-podcast/161","audio_url":"https://op3.dev/e/episodes.captivate.fm/episode/fe846535-b0ad-45a0-907d-f1a001d1a892.mp3","summary":"The start of a new year is the perfect moment to pause and think differently about goal setting, especially when you work in HR or a people role where expectations, pressure and emotional load can be high. In this episode, Fay Wallis shares her Triple Win Framework, a practical way to set goals that help HR and people professionals deliver real organisational impact, build career momentum and protect their wellbeing at the same time. If you want goals that feel motivating, aligned and supportive of your long-term success, this framework offers a clear place to start. You’ll Hear about: The Triple Win Framework explained Choosing impactful HR goals Aligning goals to organisational strategy Career-enhancing skills that matter Why wellbeing must be a goal Useful Links The Build Your Professional Skills Playlist Connect with Fay Wallis on LinkedIn Learn About Fay's Inspiring HR Leadership Programme Learn More About The Essential HR Planner Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.","meta_description":"The start of a new year is the perfect moment to pause and think differently about goal setting, especially when you work in HR or a people role where exp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hr-coffee-time-4106816/episodes/161-the-triple-win-framework-3-goals-to-thrive-grow-deliver-in-your-hr-role/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hr-coffee-time-4106816/161-the-triple-win-framework-3-goals-to-thrive-grow-deliver-in-your-hr-role.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}