{"podcast":{"title":"How2Wrestling","slug":"how2wrestling-2797","podcast_index_feed_id":2797,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:160076528/sounds.rss","website_url":"http://www.How2Wrestling.com","image_url":"https://i1.sndcdn.com/avatars-000152557520-ttt4r7-original.jpg","author":"How2Wrestling","episode_count":130,"summary":"Jo Graham will be guided by wrestling expert and …","last_synced_at":"2026-06-24T04:19:04.401511+00:00","page_url":"https://stenobird.com/podcast/how2wrestling-2797"},"episodes":[{"title":"#How2AJLee","slug":"how2ajlee","published_at":"2026-06-23T13:54:56+00:00","page_url":"https://stenobird.com/podcast/how2wrestling-2797/how2ajlee","url":"https://soundcloud.com/how2wrestling/how2ajlee","duration_seconds":10860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how2wrestling-2797/episodes/how2ajlee/transcription-requests","description":"Idempotently 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