{"podcast":{"title":"How Was Your Weekend?","slug":"how-was-your-weekend-6574200","podcast_index_feed_id":6574200,"rss_url":"https://anchor.fm/s/e6c18b58/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/12183243464","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38614438/38614438-1691441430544-8dd3b42a89c4e.jpg","author":"Austin Joseph Miller","episode_count":99,"summary":"Hi! We're Jamie and Austin! Two friends and co-workers in different seasons of life who just want to make you smile :) Neither of us claims to be experts in... well anything... but we're here to share our life journeys and offer our unique perspectives along the way through a recap of our weekends. Although we're very different, we are both passionate about living honestly and authentically and hope to bring some levity to your week!","last_synced_at":"2026-07-15T06:21:31.826416+00:00","page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200"},"episode":{"title":"Austin’s an IRONMAN - Episode 81","slug":"austin-s-an-ironman-episode-81","published_at":"2025-10-22T17:59:46+00:00","page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-an-ironman-episode-81","show_page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200","url":"https://podcasters.spotify.com/pod/show/12183243464/episodes/Austins-an-IRONMAN---Episode-81-e39teq6","audio_url":"https://anchor.fm/s/e6c18b58/podcast/play/110065926/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409776413-44100-2-e016b489fd161.mp3","summary":"In this episode, Austin and Jamie debrief on Austin’s first full Ironman weekend in Sacramento. It was a long hard day, but he’s so glad and relieved that he crossed the finish line. Jamie shares about her weekend with family and friends, including football games, deep conversations with friends, and some good ol’ fashion couch rot time.","meta_description":"In this episode, Austin and Jamie debrief on Austin’s first full Ironman weekend in Sacramento. It was a long hard day, but he’s so glad and relieved that…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-was-your-weekend-6574200/episodes/austin-s-an-ironman-episode-81/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-an-ironman-episode-81.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}