{"podcast":{"title":"How Was Your Weekend?","slug":"how-was-your-weekend-6574200","podcast_index_feed_id":6574200,"rss_url":"https://anchor.fm/s/e6c18b58/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/12183243464","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38614438/38614438-1691441430544-8dd3b42a89c4e.jpg","author":"Austin Joseph Miller","episode_count":99,"summary":"Hi! We're Jamie and Austin! Two friends and co-workers in different seasons of life who just want to make you smile :) Neither of us claims to be experts in... well anything... but we're here to share our life journeys and offer our unique perspectives along the way through a recap of our weekends. Although we're very different, we are both passionate about living honestly and authentically and hope to bring some levity to your week!","last_synced_at":"2026-07-15T06:21:31.826416+00:00","page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200"},"episode":{"title":"Austin’s 2nd Half Ironman - Episode 77","slug":"austin-s-2nd-half-ironman-episode-77","published_at":"2025-09-22T18:56:21+00:00","page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-2nd-half-ironman-episode-77","show_page_url":"https://stenobird.com/podcast/how-was-your-weekend-6574200","url":"https://podcasters.spotify.com/pod/show/12183243464/episodes/Austins-2nd-Half-Ironman---Episode-77-e38inpe","audio_url":"https://anchor.fm/s/e6c18b58/podcast/play/108666094/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F407952075-44100-2-c0ced638b45d8.mp3","summary":"This week, Austin dives into the details of his second half Ironman—celebrating a faster finish time than his first and building confidence as he gears up for his full Ironman next month. Jamie’s weekend was packed with all things cheer, from leading her own team’s practices to cheering on her daughter at a football game. The two also catch up on what they’ve been watching lately, including a deep dive into The Girlfriend (fair warning: spoilers ahead!)","meta_description":"This week, Austin dives into the details of his second half Ironman—celebrating a faster finish time than his first and building confidence as he gears up…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-was-your-weekend-6574200/episodes/austin-s-2nd-half-ironman-episode-77/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-2nd-half-ironman-episode-77.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}