{"podcast":{"title":"How To! with Charles Duhigg","slug":"how-to-with-mike-pesca-514226","podcast_index_feed_id":514226,"rss_url":"https://feeds.simplecast.com/mYgYE8V9","website_url":"https://www.mikepesca.com/how-to-with-mike-pesca","image_url":"https://image.simplecastcdn.com/images/37cdcf82-1949-4e0e-ae7b-30fa546a7a2b/03ac4034-56e5-47b0-ba02-eab36410ab20/3000x3000/how_to_logo_jpg.jpg?aid=rss_feed","author":"Charles Duhigg","episode_count":406,"summary":"You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying \"um\" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.","last_synced_at":"2026-09-15T14:21:19.456274+00:00","page_url":"https://stenobird.com/podcast/how-to-with-mike-pesca-514226"},"episode":{"title":"How to Teach Your Kids Resilience","slug":"how-to-teach-your-kids-resilience","published_at":"2026-09-15T06:00:00+00:00","page_url":"https://stenobird.com/podcast/how-to-with-mike-pesca-514226/how-to-teach-your-kids-resilience","show_page_url":"https://stenobird.com/podcast/how-to-with-mike-pesca-514226","url":"https://www.mikepesca.com/how-to-with-mike-pesca","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/t7yC0rGPUqahTF4et8YD/amplitudemedia.simplecastaudio.com/719a76ef-2935-44a9-ad84-07fd13748be9/episodes/21fc65ba-835a-4ca0-a768-3ca2c5802efe/audio/128/default.mp3?aid=rss_feed&awCollectionId=719a76ef-2935-44a9-ad84-07fd13748be9&awEpisodeId=21fc65ba-835a-4ca0-a768-3ca2c5802efe&feed=mYgYE8V9","summary":"Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? We ask Wendy Mogel, author of The Blessing of a Skinned Knee to advise a Portland, Oregon, couple who worry about their son becoming upset when he gets wet in a squirt-gun fight. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.","meta_description":"Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-to-with-mike-pesca-514226/episodes/how-to-teach-your-kids-resilience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-to-with-mike-pesca-514226/how-to-teach-your-kids-resilience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}