{"podcast":{"title":"How To Have Sex","slug":"how-to-have-sex-7724627","podcast_index_feed_id":7724627,"rss_url":"https://feeds.acast.com/public/shows/699e41e8a4a9e6b7fd8ba4c5","website_url":"https://shows.acast.com/how-to-have-sex","image_url":"https://assets.pippa.io/shows/699e41e8a4a9e6b7fd8ba4c5/1772390171060-786c44f6-0218-46f2-ad18-316ffc771eeb.jpeg","author":"Jay-Jay Feeney & Melissa Vranjes","episode_count":27,"summary":"How To Have Sex is the sex education you never got at school, and have been quietly winging ever since. Hosted by broadcaster Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes. One very curious host and one expert who actually knows the answers. Every episode tackles a real topic: how to improve your sex life, how to talk about intimacy without killing the mood, how to have better orgasms, how to spice things up in a long-term relationship.... you get the idea. Shame-free, refreshingly practical, and occasionally so mortifying you'll need to pause it. New episodes weekly. Hosted by: Jay-Jay Feeney - 30+ years in radio, trusted voice for Kiwi women. Melissa Vranjes - Certified Sex & Relationship Coach, featured in VOGUE & GRAZIA Together, we combine humour and expert knowledge to normalise conversations around sexual wellness. Breaking taboos. Building confidence. Supporting modern intimacy. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-08T14:18:06.164963+00:00","page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627"},"episode":{"title":"How To Have Powerful, Internal Orgasms","slug":"how-to-have-powerful-internal-orgasms","published_at":"2026-08-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627/how-to-have-powerful-internal-orgasms","show_page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627","url":"https://shows.acast.com/how-to-have-sex/episodes/how-to-have-powerful-internal-orgasms","audio_url":"https://sphinx.acast.com/p/open/s/699e41e8a4a9e6b7fd8ba4c5/e/6a83d2faa835875d370e7e99/media.mp3","summary":"Think you've never had an internal orgasm... or wondering if you're even capable of one? This week Jay-Jay and Mel are getting very hands-on (literally) with everything you need to know about internal, G-spot and cervical orgasms. Mel breaks down why internal orgasms feel so different from clitoral ones, why they're harder to access, and why almost every woman has the anatomy to experience one (it's a skill you can learn, not a lottery you either win or lose). They map out the G-spot, the A-spot, the cervix and a couple of letters you've probably never heard of, bust the myth that it's all about \"technique,\" and share the embarrassing, awkward, and occasionally accidental stories of their own first orgasms (bike-related and otherwise). Expect real talk on arousal and engorgement, why rushing straight to penetration rarely works, the \"come here\" motion everyone's Googling, breathwork, pelvic floor tricks, and a step-by-step game plan you can try tonight - solo or with a partner. New episodes every week. Class is officially in session. How to Have Sex is a shame-free sex education podcast hosted by broadcaster Jay-Jay Feeney and certified sex and relationship coach Melissa Vranjes; one nosy, curious host and one expert who actually knows what she's talking about. Every episode tackles the stuff most of us were never taught, minus the awkward classroom diagrams. JOIN OUR COMMUNITY! SUBSCRIBE TO OUR SUBSTACK https://hthspodcast.substack.com INSTAGRAM https://www.instagram.com/howtohavesexpodcast TIKTOK https://www.tiktok.com/@howtohaves.pod FACEBOOK https://www.facebook.com/HowToHaveSexPodcast YOUTUBE https://www.youtube.com/@Howtohavesexpodcast EMAIL howtohavesexpodcastnz@gmail.com Support the podcast! https://buymeacoffee.com/howtohavesex How To Have Sex is produced by P…","meta_description":"Think you've never had an internal orgasm... or wondering if you're even capable of one? This week Jay-Jay and Mel are getting very hands-on (literally) w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-to-have-sex-7724627/episodes/how-to-have-powerful-internal-orgasms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-to-have-sex-7724627/how-to-have-powerful-internal-orgasms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}