{"podcast":{"title":"How To Have Sex","slug":"how-to-have-sex-7724627","podcast_index_feed_id":7724627,"rss_url":"https://feeds.acast.com/public/shows/699e41e8a4a9e6b7fd8ba4c5","website_url":"https://shows.acast.com/how-to-have-sex","image_url":"https://assets.pippa.io/shows/699e41e8a4a9e6b7fd8ba4c5/1772390171060-786c44f6-0218-46f2-ad18-316ffc771eeb.jpeg","author":"Jay-Jay Feeney & Melissa Vranjes","episode_count":27,"summary":"How To Have Sex is the sex education you never got at school, and have been quietly winging ever since. Hosted by broadcaster Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes. One very curious host and one expert who actually knows the answers. Every episode tackles a real topic: how to improve your sex life, how to talk about intimacy without killing the mood, how to have better orgasms, how to spice things up in a long-term relationship.... you get the idea. Shame-free, refreshingly practical, and occasionally so mortifying you'll need to pause it. New episodes weekly. Hosted by: Jay-Jay Feeney - 30+ years in radio, trusted voice for Kiwi women. Melissa Vranjes - Certified Sex & Relationship Coach, featured in VOGUE & GRAZIA Together, we combine humour and expert knowledge to normalise conversations around sexual wellness. Breaking taboos. Building confidence. Supporting modern intimacy. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-08T14:18:06.164963+00:00","page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627"},"episode":{"title":"How to Enhance Your Sex Life with Erotic Activities","slug":"how-to-enhance-your-sex-life-with-erotic-activities","published_at":"2026-04-21T06:45:00+00:00","page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627/how-to-enhance-your-sex-life-with-erotic-activities","show_page_url":"https://stenobird.com/podcast/how-to-have-sex-7724627","url":"https://shows.acast.com/how-to-have-sex/episodes/how-to-enhance-your-sex-life-with-erotic-activities","audio_url":"https://sphinx.acast.com/p/open/s/699e41e8a4a9e6b7fd8ba4c5/e/69e47cfdc8a506316d188b42/media.mp3","summary":"This might be our most hilarious episode yet. In this episode of How To Have Sex , Jay-Jay Feeney and sex & relationship coach Melissa Vranjes set out to talk about erotic activities, erotic energy, and how to bring more play, anticipation and aliveness into your sex life… and somewhere along the way, things descend into absolute chaos. There are tears. There is wheezing. There is a completely unhinged detour into animal play that nearly takes both hosts out. But underneath the laughter, there’s actually a really juicy conversation here. Mel explains that the erotic isn’t just about sex toys, lingerie, or trying to become some mysterious version of yourself. It’s about vitality, curiosity, self-expression, play, and creating moments that feel alive, exciting and connected. Together, JJ and Mel unpack how to break out of routine, why anticipation matters so much, and how to start exploring erotic activities in ways that feel fun rather than intimidating. This episode is full of ideas you can actually try, whether you’re a total beginner or ready to step a little further outside the box. In this episode: what the erotic actually means why routine can flatten desire how to bring more play and curiosity into your sex life beginner-friendly erotic activities more adventurous ideas for couples who want to mix things up why sex does not have to be perfect or serious to be hot and why laughing together might be one of the sexiest things of all You’ll hear ideas like: showering together with low lights pleasure mapping each other’s bodies sensory play with touch, temperature and massage oil reading erotica to each other feeding each other slowly and teasingly erotic massage undressing each other with intention and yes… the now-infamous animal play conversation that sends ev…","meta_description":"This might be our most hilarious episode yet. In this episode of How To Have Sex , Jay-Jay Feeney and sex & relationship coach Melissa Vranjes set out…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2258,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-to-have-sex-7724627/episodes/how-to-enhance-your-sex-life-with-erotic-activities/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-to-have-sex-7724627/how-to-enhance-your-sex-life-with-erotic-activities.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}