{"podcast":{"title":"How To Be Real","slug":"how-to-be-real-6741456","podcast_index_feed_id":6741456,"rss_url":"https://api.substack.com/feed/podcast/4603077.rss","website_url":"https://howtobreal.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/4603077/fb4b1e5497da637b5feb94f7922f17c9.jpg","author":"How To Be Real","episode_count":75,"summary":"Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_Tay Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com","last_synced_at":"2026-09-06T04:18:21.177731+00:00","page_url":"https://stenobird.com/podcast/how-to-be-real-6741456"},"episode":{"title":"The Limit Does Not Exist","slug":"the-limit-does-not-exist","published_at":"2026-08-22T07:09:06+00:00","page_url":"https://stenobird.com/podcast/how-to-be-real-6741456/the-limit-does-not-exist","show_page_url":"https://stenobird.com/podcast/how-to-be-real-6741456","url":"https://howtobreal.substack.com/p/the-limit-does-not-exist","audio_url":"https://api.substack.com/feed/podcast/212250085/6049a11d74499fcd74b00fecc03e17d4.mp3","summary":"Our limiting beliefs have been coming to the surface, and this week we're straight up addressing them. Plus things that desperately need a comeback and our takes on the House of Dragons finale and Spider-Man: Brand New Day. If you’re more of a visuals girlie, catch up on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com","meta_description":"Our limiting beliefs have been coming to the surface, and this week we're straight up addressing them. Plus things that desperately need a comeback and ou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":8323,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-to-be-real-6741456/episodes/the-limit-does-not-exist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-to-be-real-6741456/the-limit-does-not-exist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}