{"podcast":{"title":"How Not To Suck At Divorce","slug":"how-not-to-suck-at-divorce-4488361","podcast_index_feed_id":4488361,"rss_url":"https://feeds.captivate.fm/how-not-to-suck-at-divorce/","website_url":"https://hownottosuckatdivorce.com/","image_url":"https://artwork.captivate.fm/1deacb71-9108-4db9-8b85-e0f998650d70/HNTSAD-june-cover-art-2026.png","author":"Morgan Stogsdill and Andrea Rappaport","episode_count":244,"summary":"How Not to Suck at Divorce Action Steps That Save You Money. Humor That Saves Your Sanity. Honesty That Helps You Heal. Most people make expensive divorce mistakes before they even understand the process. Before you spend thousands learning those lessons the hard way, check out our Divorce Crash Course—a $150 program available for just $50. It walks you through exactly what to do before, during, and after divorce so you can protect your finances, avoid costly mistakes, and make smarter decisions from day one. 🎓 Learn more: https://www.hownottosuckatdivorce.com/divorce-crash-course Divorce is one of the hardest things you'll ever go through—but getting through it doesn't have to cost you your financial future, your peace of mind, or your sense of humor. Hosted by comedian-turned-marketing expert Andrea Rappaport and powerhouse family law attorney Morgan L. Stogsdill, How Not to Suck at Divorce helps you navigate life before, during, and after divorce with relatable conversations, practical legal insights, and honest discussions about the emotional side of starting over. Every episode is designed to help you avoid expensive mistakes, better understand the legal process, communicate…","last_synced_at":"2026-09-11T12:23:54.468709+00:00","page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361"},"episode":{"title":"Divorce Anxiety Keeping You Awake? A Guided Meditation for Sleep","slug":"divorce-anxiety-keeping-you-awake-a-guided-meditation-for-sleep","published_at":"2026-08-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-anxiety-keeping-you-awake-a-guided-meditation-for-sleep","show_page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361","url":"https://hownottosuckatdivorce.com/","audio_url":"https://episodes.captivate.fm/episode/33fd4b7c-83fd-45b3-9dcd-866833cd71e2.mp3","summary":"Divorce Anxiety Keeping You Awake? A Guided Meditation for Sleep Get the complete Guided Divorce Meditation collection here. Can't sleep because of your divorce? This episode is for you. When you're going through a divorce, nighttime can be brutal. The house gets quiet, the distractions stop, and suddenly your brain decides it's the perfect time to think about everything . Money. Your kids. Your ex. That text you received earlier. What your attorney said. What you wish you'd said. What happens next. What went wrong in your marriage. What your life is going to look like six months from now. And somehow you're supposed to sleep. In this special mini episode of How Not to Suck at Divorce , Andrea is sharing one of our brand-new Guided Divorce Meditations completely free. This meditation was created specifically for the nights when divorce anxiety won't let you sleep. Put in your earbuds, get comfortable, and press play. You don't need to figure out your entire divorce tonight. You don't need to solve tomorrow's problems from your bed. Right now, you just need to get through this moment and give your brain and body a chance to rest. Get the Complete Guided Divorce Meditation Collection If this meditation helps, we've created an entire library of Guided Divorce Meditations for the specific moments during divorce that can feel completely overwhelming. These aren't generic meditations. They're designed for the actual thoughts, fears and situations that come with divorce—worrying about money, worrying about your children, replaying your marriage, dealing with the emotions around custody transitions, and the moments when your mind simply will not stop spiraling. We created these for you because sometimes you don't need another piece of divorce advice. Sometimes you just need so…","meta_description":"Divorce Anxiety Keeping You Awake? A Guided Meditation for Sleep Get the complete Guided Divorce Meditation collection here. Can't sleep because of your d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-not-to-suck-at-divorce-4488361/episodes/divorce-anxiety-keeping-you-awake-a-guided-meditation-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-anxiety-keeping-you-awake-a-guided-meditation-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}