{"podcast":{"title":"How Not To Suck At Divorce","slug":"how-not-to-suck-at-divorce-4488361","podcast_index_feed_id":4488361,"rss_url":"https://feeds.captivate.fm/how-not-to-suck-at-divorce/","website_url":"https://hownottosuckatdivorce.com/","image_url":"https://artwork.captivate.fm/1deacb71-9108-4db9-8b85-e0f998650d70/HNTSAD-june-cover-art-2026.png","author":"Morgan Stogsdill and Andrea Rappaport","episode_count":244,"summary":"How Not to Suck at Divorce Action Steps That Save You Money. Humor That Saves Your Sanity. Honesty That Helps You Heal. Most people make expensive divorce mistakes before they even understand the process. Before you spend thousands learning those lessons the hard way, check out our Divorce Crash Course—a $150 program available for just $50. It walks you through exactly what to do before, during, and after divorce so you can protect your finances, avoid costly mistakes, and make smarter decisions from day one. 🎓 Learn more: https://www.hownottosuckatdivorce.com/divorce-crash-course Divorce is one of the hardest things you'll ever go through—but getting through it doesn't have to cost you your financial future, your peace of mind, or your sense of humor. Hosted by comedian-turned-marketing expert Andrea Rappaport and powerhouse family law attorney Morgan L. Stogsdill, How Not to Suck at Divorce helps you navigate life before, during, and after divorce with relatable conversations, practical legal insights, and honest discussions about the emotional side of starting over. Every episode is designed to help you avoid expensive mistakes, better understand the legal process, communicate…","last_synced_at":"2026-09-11T12:23:54.468709+00:00","page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361"},"episode":{"title":"Divorce Anxiety: How to Stop Treating Everything Like an Emergency...at 2am","slug":"divorce-anxiety-how-to-stop-treating-everything-like-an-emergency-at-2am","published_at":"2026-08-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-anxiety-how-to-stop-treating-everything-like-an-emergency-at-2am","show_page_url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361","url":"https://hownottosuckatdivorce.com/","audio_url":"https://episodes.captivate.fm/episode/70c031a0-1288-46ba-87d4-e96aa33bbded.mp3","summary":"Divorce Keeping You Up at Night? How to Stop the 2 A.M. Spiral DIVORCE CRASH COURSE: Divorce is expensive. Making avoidable mistakes makes it even more expensive. Our Divorce Crash Course gives you the information we wish every person had before and during divorce—from choosing an attorney and understanding your finances to custody, parenting agreements and the mistakes that can cost you thousands. Typically priced at $150, available now for $50, thanks to our angel underwriters, OurFamilyWizard and Soberlink. [GET THE DIVORCE CRASH COURSE HERE] NEW: GUIDED DIVORCE MEDITATIONS: When your brain won't shut up about your divorce, we made something specifically for that. Our Guided Divorce Meditations are short, on-demand meditations for the moments divorce hits hardest—including when you can't sleep, you're worried about money or your kids, you're spiraling about your marriage, or you're struggling with a custody transition. [GET THE GUIDED DIVORCE MEDITATIONS HERE ] If divorce is keeping you awake at night, you're definitely not alone. You go to bed exhausted, but the second everything gets quiet, your brain decides it's time to solve your entire divorce. What if my ex is hiding money? What if something happens with the kids? What does that email from my attorney mean? What if this goes to trial? Did I remember to send that document? Should I respond to that text? What if I can't afford this? Suddenly it's 2:34 a.m., you're wide awake, and you're trying to solve problems that probably cannot be solved from your bed. In this episode of How Not to Suck at Divorce , Andrea Rappaport and family law attorney Morgan Stogsdill are talking about divorce anxiety, insomnia and what to do when you can't stop thinking about your divorce at night. And we're giving you an actual strat…","meta_description":"Divorce Keeping You Up at Night? How to Stop the 2 A.M. Spiral DIVORCE CRASH COURSE: Divorce is expensive. Making avoidable mistakes makes it even more ex…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-not-to-suck-at-divorce-4488361/episodes/divorce-anxiety-how-to-stop-treating-everything-like-an-emergency-at-2am/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-anxiety-how-to-stop-treating-everything-like-an-emergency-at-2am.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}