{"podcast":{"title":"How Long Gone","slug":"how-long-gone-273266","podcast_index_feed_id":273266,"rss_url":"https://feeds.megaphone.fm/how-long-gone","website_url":"http://www.howlonggone.com","image_url":"https://megaphone.imgix.net/podcasts/b2497f0a-c9bc-11ed-9036-4bcf29fe6262/image/96cb7ac71d1f94524f129239f697ef39.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Chris Black & Jason Stewart / Talkhouse","episode_count":973,"summary":"How Long Gone is a bi-coastal elite podcast from old friends and podcast professionals, Chris Black and Jason Stewart. CB and TJ deliver their takes on pop culture, fashion, music, and more. With three new episodes a week, you've got more than enough content to soak up.","last_synced_at":"2026-07-20T08:20:28.851343+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266"},"episode":{"title":"970. - Muna","slug":"970-muna","published_at":"2026-07-15T05:20:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/970-muna","show_page_url":"https://stenobird.com/podcast/how-long-gone-273266","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI4285312495.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI4285312495.mp3","summary":"MUNA’s new record, Dancing on the Wall, is out now. We chat with Naomi McPherson, one-third of the band, from their home in Los Angeles about rappers wearing Vuori and Alo, measuring bed size in hotels, unnecessary piercings, growing up punk in San Diego and getting into USC, Obama-era optimism, our mutual love of chopped and screwed music, their workout flow, being a gourmand, the diarrhea-producing produce, the Maddy’s Secret dance studio scene, calling peptides “peppers,” and MUNA’s recent appearance in Playboy. instagram.com/whereismuna instagram.com/flurtcobain twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"MUNA’s new record, Dancing on the Wall, is out now. We chat with Naomi McPherson, one-third of the band, from their home in Los Angeles about rappers wear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/970-muna/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/970-muna.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}