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Shaad D’Souza","slug":"953-shaad-d-souza","published_at":"2026-06-05T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/953-shaad-d-souza","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI6774410051.mp3","duration_seconds":3898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/953-shaad-d-souza/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/953-shaad-d-souza.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"952. - Chris & Jason","slug":"952-chris-jason","published_at":"2026-06-03T10:22:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/952-chris-jason","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI2261202184.mp3","duration_seconds":3984,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/952-chris-jason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/952-chris-jason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"951. - 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 Ryan O'Connell","slug":"947-ryan-o-connell","published_at":"2026-05-22T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/947-ryan-o-connell","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI6339142131.mp3","duration_seconds":4251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/947-ryan-o-connell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/947-ryan-o-connell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"946. - Kareem Rahma","slug":"946-kareem-rahma","published_at":"2026-05-20T04:44:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/946-kareem-rahma","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI8612287093.mp3?updated=1779252856","duration_seconds":4380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/946-kareem-rahma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/946-kareem-rahma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"945. - Rostam","slug":"945-rostam","published_at":"2026-05-18T04:13:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/945-rostam","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI6404802527.mp3?updated=1779078157","duration_seconds":4300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/945-rostam/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/945-rostam.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"944. - Brianna Capozzi","slug":"944-brianna-capozzi","published_at":"2026-05-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/944-brianna-capozzi","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI2862321782.mp3?updated=1778816772","duration_seconds":4125,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/944-brianna-capozzi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/944-brianna-capozzi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"943. - 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Chris & Jason","slug":"941-chris-jason","published_at":"2026-05-08T09:35:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/941-chris-jason","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI3258828612.mp3?updated=1778233562","duration_seconds":3760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/941-chris-jason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/941-chris-jason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"940. - Met Gala recap with Lynette Nylander","slug":"940-met-gala-recap-with-lynette-nylander","published_at":"2026-05-06T09:41:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/940-met-gala-recap-with-lynette-nylander","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI8501887477.mp3?updated=1778061057","duration_seconds":4426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/940-met-gala-recap-with-lynette-nylander/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/940-met-gala-recap-with-lynette-nylander.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"939. - 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Paul W. Downs","slug":"937-paul-w-downs","published_at":"2026-04-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/937-paul-w-downs","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI2970339867.mp3?updated=1777430700","duration_seconds":4113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/937-paul-w-downs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/937-paul-w-downs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"936. - Chris & Jason","slug":"936-chris-jason","published_at":"2026-04-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/936-chris-jason","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI5653023035.mp3?updated=1777259767","duration_seconds":3898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/936-chris-jason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/936-chris-jason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"935. - Jago Rackham","slug":"935-jago-rackham","published_at":"2026-04-24T03:58:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/935-jago-rackham","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI9552161738.mp3?updated=1777003633","duration_seconds":4369,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/935-jago-rackham/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/935-jago-rackham.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"934. - Recho Omondi","slug":"934-recho-omondi","published_at":"2026-04-22T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/934-recho-omondi","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI2225761832.mp3?updated=1776822909","duration_seconds":4313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/934-recho-omondi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/934-recho-omondi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"933. - Chris & Jason","slug":"933-chris-jason","published_at":"2026-04-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/how-long-gone-273266/933-chris-jason","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI7753877743.mp3?updated=1776657064","duration_seconds":3510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/933-chris-jason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-long-gone-273266/933-chris-jason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"932. - Jeremy O. 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