{"podcast":{"title":"How I Work","slug":"how-i-work-960132","podcast_index_feed_id":960132,"rss_url":"https://www.omnycontent.com/d/playlist/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/71f0c47d-eac4-4e42-b713-af46001792ec/podcast.rss","website_url":"https://amantha.com/podcast/","image_url":"https://www.omnycontent.com/d/programs/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/image.jpg?t=1759741460&size=Large","author":"Amantha Imber","episode_count":717,"summary":"You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/how-i-work-960132"},"episode":{"title":"How I AI: How we have automated AI to summarise industry news, trends, and other updates – every single week","slug":"how-i-ai-how-we-have-automated-ai-to-summarise-industry-news-trends-and-other-updates-every-single-week","published_at":"2026-03-22T19:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-how-we-have-automated-ai-to-summarise-industry-news-trends-and-other-updates-every-single-week","show_page_url":"https://stenobird.com/podcast/how-i-work-960132","url":"https://omny.fm/shows/how-i-work/how-we-have-automated-ai-to-summarise-industry-news-trends-and-other-updates-every-single-week","audio_url":"https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/9b4361b7-70d9-47a3-be5a-b3ef0057eff4/audio.mp3?utm_source=Podcast&in_playlist=71f0c47d-eac4-4e42-b713-af46001792ec","summary":"That wall of industry newsletters in your inbox isn’t a reading list. It’s a stress list.  You tell yourself you’ll get to them later. You don’t. And the pile keeps growing.  In this How I AI episode, Neo and I explore how to use AI as a structured research assistant. Not just to summarise articles, but to filter signal from noise, prioritise what’s actually relevant to you, and automatically deliver regular briefings so you don’t even have to remember to run the search.  Neo and I cover:  How to give AI the right context so it knows exactly what “new” means to you  Why vague prompts produce vague research – and how to fix that  How to define trusted sources and instruct AI where to search  Structuring your report so it highlights impact, availability and practical relevance  How to ask AI to prioritise credible sources over hype  Setting up scheduled searches in ChatGPT using “schedule this” so reports run weekly or daily  How scheduling works in Copilot and what to know about current limits  Creating sections like quick hits, watch lists and hype watch to make reports easier to scan  Why you should always request links so you can verify and dive deeper    Connect with Neo Aplin on  LinkedIn  and via  inventium.ai , where he leads Inventium’s AI training and upskilling work with organisations and teams.    My latest book  The Health Habit  is out now. You can order a copy here:  https://www.amantha.com/the-health-habit/   Connect with me on the socials…","meta_description":"That wall of industry newsletters in your inbox isn’t a reading list. It’s a stress list. You tell yoursel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/how-i-ai-how-we-have-automated-ai-to-summarise-industry-news-trends-and-other-updates-every-single-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-how-we-have-automated-ai-to-summarise-industry-news-trends-and-other-updates-every-single-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}