{"podcast":{"title":"How I Work","slug":"how-i-work-960132","podcast_index_feed_id":960132,"rss_url":"https://www.omnycontent.com/d/playlist/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/71f0c47d-eac4-4e42-b713-af46001792ec/podcast.rss","website_url":"https://amantha.com/podcast/","image_url":"https://www.omnycontent.com/d/programs/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/image.jpg?t=1759741460&size=Large","author":"Amantha Imber","episode_count":717,"summary":"You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/how-i-work-960132"},"episode":{"title":"How I AI: Agents explained in 10 minutes (no jargon, no hype)","slug":"how-i-ai-agents-explained-in-10-minutes-no-jargon-no-hype","published_at":"2026-05-10T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-agents-explained-in-10-minutes-no-jargon-no-hype","show_page_url":"https://stenobird.com/podcast/how-i-work-960132","url":"https://omny.fm/shows/how-i-work/how-i-ai-agents-explained-in-10-minutes-no-jargon-no-hype","audio_url":"https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/190bd54e-82e6-43fb-8f6a-af46001792de/81c45fa6-a9a3-467b-9b09-b44400318776/audio.mp3?utm_source=Podcast&in_playlist=71f0c47d-eac4-4e42-b713-af46001792ec","summary":"**Join the AI Agent Bootcamp here: https://www.inventium.ai/learnvirtually-agents**&nbsp; The word \"agents\" is everywhere right now. It shows up in product updates, LinkedIn posts, and conversations at work, and yet for a lot of people, it still&nbsp;doesn't&nbsp;quite click.&nbsp;What actually is an agent?&nbsp;Is it the same as agentic AI? And does any of this actually&nbsp;matter for&nbsp;the way you work?&nbsp; If&nbsp;you've&nbsp;been nodding along while quietly unsure,&nbsp;you're&nbsp;in good company. The AI industry has done a genuinely poor job of naming things, and&nbsp;it's&nbsp;created a lot of unnecessary confusion.&nbsp; In this How I AI episode, Neo and I cut through the jargon and get into what agents&nbsp;actually are, how they differ from agentic AI, and where both individuals and teams can start using them right now.&nbsp; What&nbsp;you&rsquo;ll&nbsp;learn:&nbsp; Why&nbsp;the terminology around AI tools is&nbsp;so confusing, and the key distinction between \"agents\" and \"agentic AI\" that actually matters in practice.&nbsp; What an agent is versus what agentic AI is&nbsp; How individuals can use agents for tasks they repeat regularly&nbsp; How teams can use agents to&nbsp;standardise&nbsp;outputs like reports, reduce the burden of repetitive questions, and let people self-service answers using a knowledge agent&nbsp;&nbsp; What the best starting question is to know if a problem can be solved by an agent&nbsp; Connect with Neo Aplin on LinkedIn ( https://www.linkedin.com/in/neoaplin/ ) and via&nbsp; inventium.ai , where he leads Inventium's AI training and upskilling work with&nbsp;organisations&nbsp;and teams.&nbsp; &nbsp; My latest book The Energy Game is out on July 7, 2026. You can order a copy here:&nbsp; https://amzn.to/48ID29M &nbsp; Connect with…","meta_description":"**Join the AI Agent Bootcamp here: https://www.inventium.ai/learnvirtually-agents** The word \"agents\" is everywhere right now. It shows up in produc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/how-i-ai-agents-explained-in-10-minutes-no-jargon-no-hype/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-agents-explained-in-10-minutes-no-jargon-no-hype.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}