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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/quick-win-the-million-dollar-moment-that-tested-catriona-wallace-s-integrity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Work Edit: When gratitude becomes entitlement, and how to reset it","slug":"the-work-edit-when-gratitude-becomes-entitlement-and-how-to-reset-it","published_at":"2026-09-02T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/the-work-edit-when-gratitude-becomes-entitlement-and-how-to-reset-it","url":"https://omny.fm/shows/how-i-work/hiw-marilla-v2","duration_seconds":2019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/the-work-edit-when-gratitude-becomes-entitlement-and-how-to-reset-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/the-work-edit-when-gratitude-becomes-entitlement-and-how-to-reset-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quick Win: How to rebuild trust at work when its broken","slug":"quick-win-how-to-rebuild-trust-at-work-when-its-broken","published_at":"2026-08-30T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/quick-win-how-to-rebuild-trust-at-work-when-its-broken","url":"https://omny.fm/shows/how-i-work/quick-win-how-to-rebuild-trust-at-work-when-its-broken","duration_seconds":423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/quick-win-how-to-rebuild-trust-at-work-when-its-broken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/quick-win-how-to-rebuild-trust-at-work-when-its-broken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The two numbers that predict whether you'll actually hit your goal, with Jia Jiang","slug":"the-two-numbers-that-predict-whether-you-ll-actually-hit-your-goal-with-jia-jiang","published_at":"2026-08-26T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/the-two-numbers-that-predict-whether-you-ll-actually-hit-your-goal-with-jia-jiang","url":"https://omny.fm/shows/how-i-work/hiw-jia-jiang-v2","duration_seconds":1970,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/the-two-numbers-that-predict-whether-you-ll-actually-hit-your-goal-with-jia-jiang/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/the-two-numbers-that-predict-whether-you-ll-actually-hit-your-goal-with-jia-jiang.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/quick-win-the-hidden-reason-ai-isn-t-delivering-value-at-work-according-to-dom-price.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Work Edit: How to scale a consulting business without growing the 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prompting mistake almost everyone makes","slug":"how-i-ai-the-prompting-mistake-almost-everyone-makes","published_at":"2026-08-16T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-the-prompting-mistake-almost-everyone-makes","url":"https://omny.fm/shows/how-i-work/slop-fixing-2026-08-final","duration_seconds":711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/how-i-ai-the-prompting-mistake-almost-everyone-makes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-the-prompting-mistake-almost-everyone-makes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 3 questions that reveal whether someone is actually motivated, with Dr Justin Coulson","slug":"the-3-questions-that-reveal-whether-someone-is-actually-motivated-with-dr-justin-coulson","published_at":"2026-08-12T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/the-3-questions-that-reveal-whether-someone-is-actually-motivated-with-dr-justin-coulson","url":"https://omny.fm/shows/how-i-work/hiw-justin-coulson-v3","duration_seconds":2180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/the-3-questions-that-reveal-whether-someone-is-actually-motivated-with-dr-justin-coulson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/the-3-questions-that-reveal-whether-someone-is-actually-motivated-with-dr-justin-coulson.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-do-these-2-things-if-you-re-worried-about-ai-and-the-environment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are you an insecure overachiever? 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O'Connell","slug":"part-2-the-loneliness-of-leadership-no-one-warned-you-about-with-christian-o-connell","published_at":"2026-07-29T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/part-2-the-loneliness-of-leadership-no-one-warned-you-about-with-christian-o-connell","url":"https://omny.fm/shows/how-i-work/hiw-christian-oconnell-part-2-v3","duration_seconds":2057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/part-2-the-loneliness-of-leadership-no-one-warned-you-about-with-christian-o-connell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/part-2-the-loneliness-of-leadership-no-one-warned-you-about-with-christian-o-connell.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/how-i-ai-agents-projects-and-skills-oh-my-a-no-fluff-guide-on-when-to-use-each-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Part 1: Christian O'Connell on the habit that means he never runs out of stories","slug":"part-1-christian-o-connell-on-the-habit-that-means-he-never-runs-out-of-stories","published_at":"2026-07-22T20:00:00+00:00","page_url":"https://stenobird.com/podcast/how-i-work-960132/part-1-christian-o-connell-on-the-habit-that-means-he-never-runs-out-of-stories","url":"https://omny.fm/shows/how-i-work/hiw-christian-oconnell-pt-1-v2","duration_seconds":1701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-work-960132/episodes/part-1-christian-o-connell-on-the-habit-that-means-he-never-runs-out-of-stories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-work-960132/part-1-christian-o-connell-on-the-habit-that-means-he-never-runs-out-of-stories.md","description":"Read the agent-friendly Markdown representation of this episode 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