{"podcast":{"title":"How I AI","slug":"how-i-ai-7304222","podcast_index_feed_id":7304222,"rss_url":"https://anchor.fm/s/1035b1568/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/pen-name","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43412682/43412682-1743896356244-0f4bd1d0374d2.jpg","author":"Claire Vo","episode_count":97,"summary":"How I AI, hosted by Claire Vo, is for anyone wondering how to actually use these magical new tools to improve the quality and efficiency of their work. In each episode, guests will share a specific, practical, and impactful way they’ve learned to use AI in their work or life. Expect 30-minute episodes, live screen sharing, and tips/tricks/workflows you can copy immediately. If you want to demystify AI and learn the skills you need to thrive in this new world, this podcast is for you.","last_synced_at":"2026-08-02T15:06:48.698421+00:00","page_url":"https://stenobird.com/podcast/how-i-ai-7304222"},"episode":{"title":"Claude Opus 5 review: this model is brilliant (but annoying)","slug":"claude-opus-5-review-this-model-is-brilliant-but-annoying","published_at":"2026-07-24T17:13:06+00:00","page_url":"https://stenobird.com/podcast/how-i-ai-7304222/claude-opus-5-review-this-model-is-brilliant-but-annoying","show_page_url":"https://stenobird.com/podcast/how-i-ai-7304222","url":"https://podcasters.spotify.com/pod/show/pen-name/episodes/Claude-Opus-5-review-this-model-is-brilliant-but-annoying-e3mghgi","audio_url":"https://anchor.fm/s/1035b1568/podcast/play/123274194/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428554586-44100-2-61693ad040dd3.mp3","summary":"I’m tired of new models. Every week there’s a new benchmark, a new frontier intelligence claim, a new thing to test. But here we are, because Opus 5 just dropped and I’ve had real hands-on time with it, so you’re getting the honest version. This is my full Opus 5 review: personality analysis, live benchmark results from my 7-model How I AI eval, and an actual verdict on whether I’m swapping it in. Spoiler: the answer surprised me. What you’ll learn: Why I think we’ve hit an intelligence overhang and what that means for which model variables actually matter now How Opus 5’s “neurotic” personality showed up in real coding sessions, including a merge conflict it refused to touch What I learned from asking both Opus 5 and GPT‑5.6 Sol “who’s smarter, you or me?” Where Opus 5, GPT‑5.6 Sol, Sonnet 5, and Gemini 3.1 Pro actually landed on the HIA benchmark leaderboard The one use case where Opus 5 earned straight 5s from me My actual plan for using Opus 5 going forward — In this episode, I cover: (00:00) Opus 5 is here (03:15) First impressions (06:12) Opus 5 vs. GPT‑5.6 Sol personality comparison (14:39) Claude Slop: the verbosity problem and why it makes my blood boil (16:55) How the How I AI benchmark works (7 models, 6 tasks, blind scoring) (18:30) Live benchmark results: the leaderboard reveal (23:25) My verdict and how I’ll actually use Opus 5 — Tools referenced: • Claude Opus 5: • Anthropic blog: https://www.anthropic.com/news • GPT‑5.6 Sol: https://openai.com/index/previewing-gpt-5-6-sol/ • Sonnet 5: https://www.anthropic.com/news/claude-sonnet-5 • Gemini 3.1 Pro: https://deepmind.google/models/gemini/pro/ — Where to find Claire Vo: ChatPRD: https://www.chatprd.ai/ Website: https://clairevo.com/ LinkedIn: https://www.linkedin.com/in/clairevo/ X: https://x.com/clairevo…","meta_description":"I’m tired of new models. Every week there’s a new benchmark, a new frontier intelligence claim, a new thing to test. But here we are, because Opus 5 just…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1491,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-i-ai-7304222/episodes/claude-opus-5-review-this-model-is-brilliant-but-annoying/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-i-ai-7304222/claude-opus-5-review-this-model-is-brilliant-but-annoying.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}