{"podcast":{"title":"How Humans Work Podcast","slug":"how-humans-work-podcast-1330381","podcast_index_feed_id":1330381,"rss_url":"https://feeds.captivate.fm/how-humans-work/","website_url":"HTTPS://howhumanswork.us/episodes","image_url":"https://artwork.captivate.fm/c6530537-c260-4096-9976-73a268831e74/uHKbO7IMPU2Co6tEhGGf4S0J.png","author":"Jef Szi","episode_count":69,"summary":"Join Jef Szi—renaissance acupuncturist and insatiably curious show host—as he guides us into the labyrinths of human nature. Each season and each episode explores a central theme through conversations with guests from diverse traditions: thinkers like Robert Sapolsky, Deb Dana, and Michael Meade, alongside artists, activists, and explorers such as Luis J. Rodriguez, Orin Carpenter, and Dossie Easton. Together, we uncover personal stories and timeless wisdom—insights that stir, resonate, and inspire. Tune in and journey into the forces that shape who we are and how we live as we navigate the personal and the profound. Consider yourself invited to walk the winding path with the How Humans Work Podcast.","last_synced_at":"2026-07-24T14:18:08.678235+00:00","page_url":"https://stenobird.com/podcast/how-humans-work-podcast-1330381"},"episode":{"title":"#41: Erin Gilmore - On Truth and Becoming","slug":"41-erin-gilmore-on-truth-and-becoming","published_at":"2024-09-12T16:00:00+00:00","page_url":"https://stenobird.com/podcast/how-humans-work-podcast-1330381/41-erin-gilmore-on-truth-and-becoming","show_page_url":"https://stenobird.com/podcast/how-humans-work-podcast-1330381","url":"https://howhumanswork.us/episode-41-erin-gilmore","audio_url":"https://podcasts.captivate.fm/media/6d44673a-ed57-498d-bf3f-2d05b114fcd2/E41-Erin-Gilmore-converted.mp3","summary":"Episode Summary In this next adventure into our Systems of Knowledge theme, the highly relatable and beautifully honest Erin Gilmore joins the podcast. This conversation explores how various teachings are points of refuge and healing as we make our way on the path adulting. Erin opens up about her journey with ADHD and the knowledges that have helped her. Specifically, how how the practice of yoga and movement became a foundation for making sense and meaning in her life. Along the way, we also learn how Meditation with Jeff Warren, Non-Violent Communication practices with Judith Hanson Lasater, and Trauma-Informed Yoga have been anchors for growth and self understanding in the process of becoming. Without pretense our proclamation, Erin offers unvarnished truth about her story and the encounter with life’s uncertainties and changes. From the listening skills that come with NVC or the ritual wisdom found in esoteric teachers, Erin shows us how embracing the knowledges has supported her self-acceptance and strengthened her anchor. About Erin: Erin Gilmore is a San Francisco-based yoga teacher with a unique modern style. She is also a student and teacher of Non-Violent Communication. Her experiences with Trauma-Informed yoga transformed her life and yoga practice. She lives in San Francisco, California with her husband and two children. Try Her Living Room Yoga Class Follow Erin on Social","meta_description":"Episode Summary In this next adventure into our Systems of Knowledge theme, the highly relatable and beautifully honest Erin Gilmore joins the podcast. Th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-humans-work-podcast-1330381/episodes/41-erin-gilmore-on-truth-and-becoming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-humans-work-podcast-1330381/41-erin-gilmore-on-truth-and-becoming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}