{"podcast":{"title":"How Do You Spirit","slug":"how-do-you-spirit-6735422","podcast_index_feed_id":6735422,"rss_url":"https://media.rss.com/howdoyouspirit/feed.xml","website_url":"http://howdoyouspirit.com","image_url":"https://media.rss.com/howdoyouspirit/20260105_040154_0ef271382deb0e208c2baa080a4348f2.png","author":"Lori Jewett","episode_count":75,"summary":"\"How Do You Spirit\" is a safe space for seekers and believers, dedicated to empowering individuals on their journey of personal growth, transformation, and connection with Spirit. Through meaningful conversations and practical guidance, we encourage strength, protection, and tools for spiritual prosperity. Our mission is to build a vibrant, inclusive community that uplifts each member on their unique path. Together, we bridge the space between the seen and unseen, fostering unity, insight, and spiritual well-being for all.","last_synced_at":"2026-07-21T12:17:24.098599+00:00","page_url":"https://stenobird.com/podcast/how-do-you-spirit-6735422"},"episode":{"title":"Protection Magick for Beginners","slug":"protection-magick-for-beginners","published_at":"2026-05-02T05:19:54+00:00","page_url":"https://stenobird.com/podcast/how-do-you-spirit-6735422/protection-magick-for-beginners","show_page_url":"https://stenobird.com/podcast/how-do-you-spirit-6735422","url":"https://rss.com/podcasts/howdoyouspirit/2787131","audio_url":"https://content.rss.com/episodes/244021/2787131/howdoyouspirit/2026_05_02_05_19_36_a8f63456-5575-4789-b4ae-e3ea79830d68.mp3","summary":"In this witchy beginner’s episode of How Do You Spirit, we dive into Protection Magick for Beginners—one of the most important foundations of any witchcraft practice. Whether you’re a baby witch, spiritually curious, or just starting your magical journey, this episode explores essential protection techniques including shielding, warding, banishing, binding, energy protection, and spiritual boundaries. Learn how to protect yourself, your space, and your energy in both the 3D and 5D while building a stronger, safer spiritual practice. https://howdoyouspirit.com/ howdoyouspirit@gmail.com","meta_description":"In this witchy beginner’s episode of How Do You Spirit, we dive into Protection Magick for Beginners—one of the most important foundations of any witchcra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5306,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-do-you-spirit-6735422/episodes/protection-magick-for-beginners/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-do-you-spirit-6735422/protection-magick-for-beginners.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}