{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":137,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-23T00:17:01.930574+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"S5 Finale: Auron Stark","slug":"s5-finale-auron-stark","published_at":"2024-09-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/s5-finale-auron-stark","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/S5-Finale-Auron-Stark-e2nvlij","audio_url":"https://api.riverside.com/hosting-analytics/media/8c71605ffee7a0c6f4636cc793af8c1eb4420481aacf8e3b46e5f28235f7272d/eyJlcGlzb2RlSWQiOiI2NThjN2VkZi1iZWU5LTRiMTQtYTk4Ni0xMzE3OGMzMzhmZTMiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvNjU4YzdlZGYtYmVlOS00YjE0LWE5ODYtMTMxNzhjMzM4ZmUzLzM4NTc4NzQyOC00NDEwMC0yLWE0Y2UyYmM5NzE5NWMubXAzIn0=.mp3","summary":"It's the finale! I chatted with Auron Stark, my witchy mentor and this episode is as informative as it was so much fun. Check Auron out on IG and TikTok!!","meta_description":"It's the finale! I chatted with Auron Stark, my witchy mentor and this episode is as informative as it was so much fun. Check Auron out on IG and TikTok!!","key_points":[],"chapters":[],"topics":[],"duration_seconds":2432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/s5-finale-auron-stark/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/s5-finale-auron-stark.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}