{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":138,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-30T18:19:43.727973+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"S3E5: Tyler Wittkofsky","slug":"s3e5-tyler-wittkofsky","published_at":"2024-01-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/s3e5-tyler-wittkofsky","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/S3E5-Tyler-Wittkofsky-e2dstnr","audio_url":"https://api.riverside.com/hosting-analytics/media/7f16149012a1ebd3f3c8cb5dfb7c85b14658656e92de74a244ee7056fe105aee/eyJlcGlzb2RlSWQiOiIzZGMwMjE0MC1iZjU3LTQ2NzUtYTljNC1iOTdlY2IxNDhkYTkiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvM2RjMDIxNDAtYmY1Ny00Njc1LWE5YzQtYjk3ZWNiMTQ4ZGE5L2MwZTIzNDcyMWQ3NDY2NzViNjI0OTBmMzg4NDY1MDQxLm00YSJ9.m4a","summary":"This week I chatted with Tyler about his work as an author, his mental health journey, and life in an RV. You can find Tyler and his books at his website: https://linktr.ee/TylerWittkofsky As always, this podcast is for entertainment purposes only and should not be substituted for help from a licensed professional.","meta_description":"This week I chatted with Tyler about his work as an author, his mental health journey, and life in an RV. You can find Tyler and his books at his website:…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/s3e5-tyler-wittkofsky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/s3e5-tyler-wittkofsky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}