{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":137,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-23T00:17:01.930574+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"\"I Wanted To Be A Really Present Parent\" with Emilee Lopez (96)","slug":"i-wanted-to-be-a-really-present-parent-with-emilee-lopez-96","published_at":"2025-08-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/i-wanted-to-be-a-really-present-parent-with-emilee-lopez-96","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/I-Wanted-To-Be-A-Really-Present-Parent-with-Emilee-Lopez-96-e37279h","audio_url":"https://api.riverside.com/hosting-analytics/media/70cbda8d83358e14b01d035f48695244614dc87d08484e2d1d3e79b95b9b544a/eyJlcGlzb2RlSWQiOiIxNTVmODU4NS1lYTIxLTRhMmEtOThhMy1lMTI2MWE2YjAwMGEiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvMTU1Zjg1ODUtZWEyMS00YTJhLTk4YTMtZTEyNjFhNmIwMDBhLzQwNTkzMzAzOC00NDEwMC0yLWRmYjc1NjZjMzhmYWYubXAzIn0=.mp3","summary":"In this episode, we dive into the inspiring journey of Emilee Lopez, founder of \"Emailing with Emilee.\" Emilee shares her personal story of starting a business to stay present for her children and how she discovered her passion for email marketing. We explore the challenges of balancing entrepreneurship with mental health, the importance of a supportive community, and the role of faith in her healing journey. Join us for an honest conversation about overcoming adversity and finding peace amidst the chaos of life. #MentalHealth #Entrepreneurship #SupportSystem","meta_description":"In this episode, we dive into the inspiring journey of Emilee Lopez, founder of \"Emailing with Emilee.\" Emilee shares her personal story of starting a bus…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/i-wanted-to-be-a-really-present-parent-with-emilee-lopez-96/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/i-wanted-to-be-a-really-present-parent-with-emilee-lopez-96.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}