{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":137,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-23T00:17:01.930574+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"Episode 62: Jason Schreurs","slug":"episode-62-jason-schreurs","published_at":"2024-12-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/episode-62-jason-schreurs","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/Episode-62-Jason-Schreurs-e2sdlki","audio_url":"https://api.riverside.com/hosting-analytics/media/8ebcf85e3dd65a5e2289e64a73d002157af33463a45590e39bddd3d626120c18/eyJlcGlzb2RlSWQiOiJmNDA1NjNlYS1mM2ZlLTRjZWYtOTFiNi0zYTNjYTRlMDQ2MGIiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvZjQwNTYzZWEtZjNmZS00Y2VmLTkxYjYtM2EzY2E0ZTA0NjBiLzM5MTY2NDkzMi00NDEwMC0yLWU0ODQyYTExY2M3NjUubXAzIn0=.mp3","summary":"What is punk rock? Better yet, scream therapy? I sat down with Jason to talk these topics, what life was like as a journalist, and how his mental health diagnosis drove him to help others. Get the book, and more information on Jason at his website: https://screamtherapyhq.com/ Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62","meta_description":"What is punk rock? Better yet, scream therapy? I sat down with Jason to talk these topics, what life was like as a journalist, and how his mental health d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/episode-62-jason-schreurs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/episode-62-jason-schreurs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}