{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":137,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-23T00:17:01.930574+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"(133) Disability, Advocacy, & Calling Out The Bullsh*t With Tye Martin","slug":"133-disability-advocacy-calling-out-the-bullsh-t-with-tye-martin","published_at":"2026-07-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/133-disability-advocacy-calling-out-the-bullsh-t-with-tye-martin","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://api.riverside.com/hosting-analytics/media/540562bb12315fd6f0614eb759b593e4209d4ce35e5e81d498f5532f9698c2e4/eyJlcGlzb2RlSWQiOiI3MzQ0NTBiNS0zNjU1LTQ0MGMtYWEzYy02MmM2ZjJhMjFiYzciLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyZjVhMzZhOGY0OThiMDhhMWI3ZTZkL2hlYXRoZXItaGVyaW5ndG9ucy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTE1X18zLTQ5LTQyLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/540562bb12315fd6f0614eb759b593e4209d4ce35e5e81d498f5532f9698c2e4/eyJlcGlzb2RlSWQiOiI3MzQ0NTBiNS0zNjU1LTQ0MGMtYWEzYy02MmM2ZjJhMjFiYzciLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyZjVhMzZhOGY0OThiMDhhMWI3ZTZkL2hlYXRoZXItaGVyaW5ndG9ucy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTE1X18zLTQ5LTQyLm1wMyJ9.mp3","summary":"Society as a whole \"thinks\" they understand disability, until Tye’s story smacks them right in the face. From childhood milestones to a brutal healthcare system, Tye lays out the raw, unfiltered truth of living with muscular dystrophy and navigating a world that often seems designed to dismiss or ignore him. We break down the myths around disability, why society still sees us as \"less than,\" and how that impacts everything from insurance to social acceptance. Understanding isn’t just about awareness: it’s about demanding better treatment, better policies, and a culture that stops treating disabled bodies as anomalies. If you walk away from anything in this episode, I truly hope it's that disabled people more than our limitations. We’re stories, resilience, and a whole lot of badassery. Catch Tye's pod, The TyePod everywhere you get your podcasts &amp; on Instagram: @the.tye.pod","meta_description":"Society as a whole \"thinks\" they understand disability, until Tye’s story smacks them right in the face. From childhood milestones to a brutal healthcare…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4517,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/133-disability-advocacy-calling-out-the-bullsh-t-with-tye-martin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/133-disability-advocacy-calling-out-the-bullsh-t-with-tye-martin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}