{"podcast":{"title":"Hot Mess Espresso","slug":"hot-mess-espresso-6478282","podcast_index_feed_id":6478282,"rss_url":"https://api.riverside.fm/hosting/MWxiFze4.rss","website_url":"www.hotmessespressopod.riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f8744283-c42d-48ea-a6c1-a0f99f85df33/logos/ef85979d-f637-4700-ae5d-4ba178d231e0.png","author":"Heather Herington","episode_count":137,"summary":"Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com","last_synced_at":"2026-07-23T00:17:01.930574+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282"},"episode":{"title":"(109) Spoonie Struggle & Invisible Disabilities with Abigail Gagnon","slug":"109-spoonie-struggle-invisible-disabilities-with-abigail-gagnon","published_at":"2025-11-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/109-spoonie-struggle-invisible-disabilities-with-abigail-gagnon","show_page_url":"https://stenobird.com/podcast/hot-mess-espresso-6478282","url":"https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/109-Spoonie-Struggle--Invisible-Disabilities-with-Abigail-Gagnon-e3b5cqk","audio_url":"https://api.riverside.com/hosting-analytics/media/fcaf0505da1d52627099811abe051763cd87862cfe57cd6f96393fc6fa8c5a4a/eyJlcGlzb2RlSWQiOiJmYzIyNWI5NS1kMGUxLTQwMDAtYTg1Zi1kYjA0YmVhYWUyNjciLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvZmMyMjViOTUtZDBlMS00MDAwLWE4NWYtZGIwNGJlYWFlMjY3LzQxMjcyOTMwNi00NDEwMC0yLWI1ZDBmYjUzZDdmZjIubXAzIn0=.mp3","summary":"This week I sat down with Abigail Gagnon: podcast host of BeYOUtiful Legacy and chronic illness advocate as she shared her journey of living with chronic pain and the challenges of navigating life with invisible disabilities. Abigail opens up about her experiences with silent migraines, the struggle for diagnosis, and the emotional toll of being misunderstood. Listen in for how she found a purpose through podcasting & in doing so created a platform to connect with others and raise awareness for the Spoonie community.","meta_description":"This week I sat down with Abigail Gagnon: podcast host of BeYOUtiful Legacy and chronic illness advocate as she shared her journey of living with chronic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/109-spoonie-struggle-invisible-disabilities-with-abigail-gagnon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-mess-espresso-6478282/109-spoonie-struggle-invisible-disabilities-with-abigail-gagnon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}