{"podcast":{"title":"Hot and Unbothered","slug":"hot-and-unbothered-6798147","podcast_index_feed_id":6798147,"rss_url":"https://feeds.megaphone.fm/EERMB2102767917","website_url":"https://hot-unbothered.mn.co/landing","image_url":"https://megaphone.imgix.net/podcasts/74d1c5a0-d9d2-11f0-bf24-73d9e836c300/image/94af9be18c918c871eed5e8a04fd5013.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Brianna Gomez","episode_count":115,"summary":"Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.","last_synced_at":"2026-07-25T00:17:39.162406+00:00","page_url":"https://stenobird.com/podcast/hot-and-unbothered-6798147"},"episode":{"title":"What Actually Makes You “That Girl” (it’s not what you think)","slug":"what-actually-makes-you-that-girl-it-s-not-what-you-think","published_at":"2026-04-24T13:00:00+00:00","page_url":"https://stenobird.com/podcast/hot-and-unbothered-6798147/what-actually-makes-you-that-girl-it-s-not-what-you-think","show_page_url":"https://stenobird.com/podcast/hot-and-unbothered-6798147","url":"https://traffic.megaphone.fm/EERMB7989492420.mp3?updated=1776961876","audio_url":"https://traffic.megaphone.fm/EERMB7989492420.mp3?updated=1776961876","summary":"You've got it all wrong... In this episode, we’re redefining what it actually means to be “that girl.” It’s not aesthetics, routines, or performance — it’s identity and the quiet habits that shape who you become when no one is watching. In today's episode we break down the real behaviors behind confidence, self-worth, and grounded energy: the way you speak to yourself, how you treat others, and how you move through your life with intention instead of validation. Visit ⁠⁠CozyEarth.com⁠⁠ and use code: unbothered for up to 20% off! The tool you NEED to stick to your goals this year: the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BECOMING HER PLANNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…","meta_description":"You've got it all wrong... In this episode, we’re redefining what it actually means to be “that girl.” It’s not aesthetics, routines, or performance — it’…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2656,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hot-and-unbothered-6798147/episodes/what-actually-makes-you-that-girl-it-s-not-what-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hot-and-unbothered-6798147/what-actually-makes-you-that-girl-it-s-not-what-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}