{"podcast":{"title":"Horses in the Morning","slug":"horses-in-the-morning-484918","podcast_index_feed_id":484918,"rss_url":"https://feeds.captivate.fm/horsesinthemorning/","website_url":"https://www.horsesinthemorning.com","image_url":"https://artwork.captivate.fm/3733d065-1fe8-4188-9256-be07a1989c7f/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg","author":"Horse Radio Network","episode_count":1781,"summary":"The world's leading daily morning podcast for the horse world with listeners in over 90 countries. A light, lively, entertaining look at the horse world and the people in it. The show includes entertaining conversation, out of the ordinary guests, numerous regular horse related segments, training tips, health segments, listener call ins, contests, giveaways and so much more.","last_synced_at":"2026-09-24T16:20:40.239477+00:00","page_url":"https://stenobird.com/podcast/horses-in-the-morning-484918"},"episode":{"title":"Full Chested Riders and How to Sit a Spin with Solange for September 22, 2026","slug":"full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026","published_at":"2026-09-22T15:00:00+00:00","page_url":"https://stenobird.com/podcast/horses-in-the-morning-484918/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026","show_page_url":"https://stenobird.com/podcast/horses-in-the-morning-484918","url":"https://www.horsesinthemorning.com","audio_url":"https://episodes.captivate.fm/episode/45aac18a-6f66-437c-b8bb-8751ad59ac64.mp3","summary":"Solange dives into how larger chests affect rider balance, hand position, and upper body stability, and offers concrete, body-aware strategies to ride with your anatomy instead of against it. She’s joined by longtime student and assistant Aurora, who shares how being full-chested has shaped her own position, confidence, and coaching. Solange then answers a listener question about staying on when a horse spins, breaking down the mechanics behind those sudden “salad spinner” moments and giving riders targeted homework to build spin-proof stability through better turning, torso position, and seat use. Horses in the Morning Stable Riding with Solange Episode 15: Host: Solange of Stable Riding Sponsor: Stable Riding Guest: Aurora Time Stamps: 10:15 - Aurora 35:20 - Rider Tip","meta_description":"Solange dives into how larger chests affect rider balance, hand position, and upper body stability, and offers concrete, body-aware strategies to ride wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/horses-in-the-morning-484918/episodes/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/horses-in-the-morning-484918/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}