{"podcast":{"title":"Hormones & Heroines","slug":"hormones-heroines-7734578","podcast_index_feed_id":7734578,"rss_url":"https://feeds.captivate.fm/hormones-heroines/","website_url":"https://hormones-heroines.captivate.fm","image_url":"https://artwork.captivate.fm/cbebb0ac-306e-4bc7-9c67-c35eb44b9dee/H-H-Cover-v4.jpg","author":"Hormones & Heroines","episode_count":10,"summary":"Hormones & Heroines is the podcast for women who look effortless on the surface while their legs are kicking furiously beneath it. Hosted by broadcaster and Mum-trepreneur Sarah-Jane Crawford, it was born from a simple but rarely spoken truth: women are constantly showing up — to the boardroom, the school run, the studio, the startup — while quietly navigating fertility treatments, perimenopause, crippling period pain, pregnancy loss, and everything in between. We are biologically different to men, and yet we’re expected to perform as though we’re not. Honest, warm, and unflinching conversations with heroines who’ve mastered the art of the mask, and who are finally ready to talk about what’s underneath.","last_synced_at":"2026-07-21T00:18:13.367108+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578"},"episodes":[{"title":"Olympian Michelle Griffith Robinson: The Domestic Abuse, Misdiagnosis & Shame No One 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/cancer-survivor-natural-born-leader-leanne-pero-mbe-founder-of-black-women-rising.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Professor Khalil Answers YOUR Pregnancy Questions","slug":"professor-khalil-answers-your-pregnancy-questions","published_at":"2026-06-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578/professor-khalil-answers-your-pregnancy-questions","url":"https://hormones-heroines.captivate.fm","duration_seconds":2354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-heroines-7734578/episodes/professor-khalil-answers-your-pregnancy-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/professor-khalil-answers-your-pregnancy-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Hayley Mulenda: From Suicidal Teen to Six-Figure Speaker — Why You’re Too Broke to Stay Invisible","slug":"hayley-mulenda-from-suicidal-teen-to-six-figure-speaker-why-you-re-too-broke-to-stay-invisible","published_at":"2026-05-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578/hayley-mulenda-from-suicidal-teen-to-six-figure-speaker-why-you-re-too-broke-to-stay-invisible","url":"https://hormones-heroines.captivate.fm","duration_seconds":3798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-heroines-7734578/episodes/hayley-mulenda-from-suicidal-teen-to-six-figure-speaker-why-you-re-too-broke-to-stay-invisible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/hayley-mulenda-from-suicidal-teen-to-six-figure-speaker-why-you-re-too-broke-to-stay-invisible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Heartbreak and Failure Built a Peloton Icon: Hannah Frankson","slug":"how-heartbreak-and-failure-built-a-peloton-icon-hannah-frankson","published_at":"2026-05-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578/how-heartbreak-and-failure-built-a-peloton-icon-hannah-frankson","url":"https://hormones-heroines.captivate.fm","duration_seconds":4175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-heroines-7734578/episodes/how-heartbreak-and-failure-built-a-peloton-icon-hannah-frankson/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/michelle-de-swarte-career-pivots-perimenopause-daring-to-try.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"HENRIETTA RIX | RIXO: The Brand, The Breakdown & The Ultimate Juggle","slug":"henrietta-rix-rixo-the-brand-the-breakdown-the-ultimate-juggle","published_at":"2026-04-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578/henrietta-rix-rixo-the-brand-the-breakdown-the-ultimate-juggle","url":"https://hormones-heroines.captivate.fm","duration_seconds":2716,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-heroines-7734578/episodes/henrietta-rix-rixo-the-brand-the-breakdown-the-ultimate-juggle/transcription-requests","description":"Idempotently request low-priority transcript 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/eve-14-fibroids-4-rounds-of-ivf-becoming-a-mum-at-42.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Hormones & Heroines - Coming Soon","slug":"hormones-heroines-coming-soon","published_at":"2026-03-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-heroines-7734578/hormones-heroines-coming-soon","url":"https://hormones-heroines.captivate.fm","duration_seconds":66,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-heroines-7734578/episodes/hormones-heroines-coming-soon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-heroines-7734578/hormones-heroines-coming-soon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}