{"podcast":{"title":"Hormones Happen","slug":"hormones-happen-7120442","podcast_index_feed_id":7120442,"rss_url":"https://media.rss.com/hormoneshappen/feed.xml","website_url":"https://steelcity-trt.com/","image_url":"https://media.rss.com/hormoneshappen/20241201_061248_f42db52106adaeb4b8b66b44658ee6a6.png","author":"Steel City HRT and Weight Loss","episode_count":41,"summary":"Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY","last_synced_at":null,"page_url":"https://stenobird.com/podcast/hormones-happen-7120442"},"episode":{"title":"🔥 Dustin Ortiz on GLP-1s: Weight Loss, Mental Clarity & Lifestyle Transformation","slug":"dustin-ortiz-on-glp-1s-weight-loss-mental-clarity-lifestyle-transformation","published_at":"2026-01-07T13:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-happen-7120442/dustin-ortiz-on-glp-1s-weight-loss-mental-clarity-lifestyle-transformation","show_page_url":"https://stenobird.com/podcast/hormones-happen-7120442","url":"https://rss.com/podcasts/hormoneshappen/2250033","audio_url":"https://content.rss.com/episodes/303851/2250033/hormoneshappen/2025_10_02_18_42_54_e748e625-903a-469a-b53d-7de2790a1bf2.mp3","summary":"What happens when you combine cutting-edge medicine with real lifestyle changes? In this episode, Dustin Ortiz opens up about his powerful health transformation using GLP-1 medications. From skepticism to success, Dustin walks us through how diet, exercise, and mental clarity shaped not just his weight loss—but his entire quality of life. We dig into the realities behind GLP-1s, the psychological impact of dieting, and why true health goes far beyond just the number on the scale. This isn’t just a conversation about medication—it’s about redefining what sustainable health looks like. What you’ll learn in this episode: How Dustin lost significant weight with GLP-1s while embracing lifestyle changes Why skepticism about new medications can spark deeper learning and self-advocacy The critical role of diet—from keto to carnivore and beyond—in health outcomes Why individualized approaches matter more than cookie-cutter solutions How dietary changes improve mental clarity and energy The trade-off between longevity and quality of life—and which truly matters most The importance of weight-bearing activities for bone health Why reducing processed foods creates outsized health benefits Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagram.com/steel_city_hrt/ LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/ YouTube: https://www.youtube.com/@Steel_City_HRT TikTok: https://www.tiktok.com/@steel_city_hrt Pintrest: https://www.pinterest.com/SteelCityHRT","meta_description":"What happens when you combine cutting-edge medicine with real lifestyle changes? In this episode, Dustin Ortiz opens up about his powerful health transfor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2389,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-happen-7120442/episodes/dustin-ortiz-on-glp-1s-weight-loss-mental-clarity-lifestyle-transformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-happen-7120442/dustin-ortiz-on-glp-1s-weight-loss-mental-clarity-lifestyle-transformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}