{"podcast":{"title":"Hormones Happen","slug":"hormones-happen-7120442","podcast_index_feed_id":7120442,"rss_url":"https://media.rss.com/hormoneshappen/feed.xml","website_url":"https://steelcity-trt.com/","image_url":"https://media.rss.com/hormoneshappen/20241201_061248_f42db52106adaeb4b8b66b44658ee6a6.png","author":"Steel City HRT and Weight Loss","episode_count":41,"summary":"Our hormones are under attack! We have entered the war on hormones due to an abundance of endocrine disruptors, artificially processed foods, and xenoestrogens. Several barriers limit access to treatment and the availability of accurate information. This podcast is designed to arm you with the information to make informed decisions regarding your hormones and start fighting back. Consider this podcast a declaration of war to reclaim your hormonal health. RSSVERIFY","last_synced_at":null,"page_url":"https://stenobird.com/podcast/hormones-happen-7120442"},"episode":{"title":"Creatine 101: Boost Performance, Sharpen Focus, Crush Fatigue","slug":"creatine-101-boost-performance-sharpen-focus-crush-fatigue","published_at":"2026-02-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/hormones-happen-7120442/creatine-101-boost-performance-sharpen-focus-crush-fatigue","show_page_url":"https://stenobird.com/podcast/hormones-happen-7120442","url":"https://rss.com/podcasts/hormoneshappen/2521472","audio_url":"https://content.rss.com/episodes/303851/2521472/hormoneshappen/2026_02_04_15_05_35_8d36d5b0-6000-41d3-8574-76026831d0d0.mp3","summary":"Ever wondered what creatine actually does—or why it’s more than just a “gym bro” supplement? In this episode, Jeremiah takes you on a deep dive into the world of creatine monohydrate. From its fascinating history to how it fuels your body and brain, you’ll learn why this simple compound packs serious power for performance, energy, and mental clarity. He also busts some stubborn myths, compares different creatine types, and gives you smart, practical advice on how to use it for real, noticeable results. Whether you're looking to lift heavier, think sharper, or just feel better—this one's for you. 🎧 Podcast Perk : Take 10% off any Velasco Supplements LLC formula—use code “ Hormones Happen ” at checkout. Clinician-grade support, transparent labels, third-party tested. Limited time—stock up today. Check out Steel City HRT & Weight Loss! Linktree Website Facebook Instagram YouTube TikTok Pinterest","meta_description":"Ever wondered what creatine actually does—or why it’s more than just a “gym bro” supplement? In this episode, Jeremiah takes you on a deep dive into the w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1176,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hormones-happen-7120442/episodes/creatine-101-boost-performance-sharpen-focus-crush-fatigue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hormones-happen-7120442/creatine-101-boost-performance-sharpen-focus-crush-fatigue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}