{"podcast":{"title":"Hopeful Radio","slug":"hopeful-radio-6307812","podcast_index_feed_id":6307812,"rss_url":"https://media.rss.com/hopefulradio/feed.xml","website_url":"https://rss.com/podcasts/hopefulradio","image_url":"https://media.rss.com/hopefulradio/20230415_040447_306cc149125d9bc2a291c705edfdc6fd.jpg","author":"Galbraith Communications","episode_count":54,"summary":"The Hopeful Radio Podcast is dedicated to your well-being, providing spiritual guidance and life-changing advice. We talk with a wide range of life coaches, counsellors, mental health professionals and healers, in addition to people who have suffered and recovered from depression - to find ways of both coping, and winning, in these challenging times. Join us on a journey of self-discovery designed to generate hope for the future, crush fear and shed negativity.","last_synced_at":"2026-09-13T14:20:53.043784+00:00","page_url":"https://stenobird.com/podcast/hopeful-radio-6307812"},"episode":{"title":"Straight Talk From A Naturopathic Doctor - In Conversation with Dr. Jenna","slug":"straight-talk-from-a-naturopathic-doctor-in-conversation-with-dr-jenna","published_at":"2025-07-11T21:38:45+00:00","page_url":"https://stenobird.com/podcast/hopeful-radio-6307812/straight-talk-from-a-naturopathic-doctor-in-conversation-with-dr-jenna","show_page_url":"https://stenobird.com/podcast/hopeful-radio-6307812","url":"https://rss.com/podcasts/hopefulradio/2110794","audio_url":"https://content.rss.com/episodes/203403/2110794/hopefulradio/2025_07_11_21_38_38_9d3f71af-59ba-4b72-b52e-88af2ee45d4a.mp3","summary":"Ontario, Canada Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, practice and work. But, she adds, in this eye-opening interview with host Cory Galbraith - it's okay to be human and allow ourselves to make mistakes, thereby reducing our sense of shame and guilt. Other issues explored include: dealing with information technology; taking a deeper dive with your medications; getting the right advice; and Dr. Jenna's own self-healing program that uses a range of naturopathic practices including meditation combined with modern scientific knowledge and techniques.","meta_description":"Ontario, Canada Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, practice and wor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2507,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hopeful-radio-6307812/episodes/straight-talk-from-a-naturopathic-doctor-in-conversation-with-dr-jenna/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hopeful-radio-6307812/straight-talk-from-a-naturopathic-doctor-in-conversation-with-dr-jenna.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}