{"podcast":{"title":"Hopeful Radio","slug":"hopeful-radio-6307812","podcast_index_feed_id":6307812,"rss_url":"https://media.rss.com/hopefulradio/feed.xml","website_url":"https://rss.com/podcasts/hopefulradio","image_url":"https://media.rss.com/hopefulradio/20230415_040447_306cc149125d9bc2a291c705edfdc6fd.jpg","author":"Galbraith Communications","episode_count":54,"summary":"The Hopeful Radio Podcast is dedicated to your well-being, providing spiritual guidance and life-changing advice. We talk with a wide range of life coaches, counsellors, mental health professionals and healers, in addition to people who have suffered and recovered from depression - to find ways of both coping, and winning, in these challenging times. Join us on a journey of self-discovery designed to generate hope for the future, crush fear and shed negativity.","last_synced_at":"2026-09-13T14:20:53.043784+00:00","page_url":"https://stenobird.com/podcast/hopeful-radio-6307812"},"episode":{"title":"Get Out of Your Own Way!","slug":"get-out-of-your-own-way","published_at":"2025-11-14T17:52:13+00:00","page_url":"https://stenobird.com/podcast/hopeful-radio-6307812/get-out-of-your-own-way","show_page_url":"https://stenobird.com/podcast/hopeful-radio-6307812","url":"https://rss.com/podcasts/hopefulradio/2328335","audio_url":"https://content.rss.com/episodes/203403/2328335/hopefulradio/2025_11_14_17_52_02_c8c06174-9267-4cd2-967c-7fcd37f4c413.mp3","summary":"Have you ever felt trapped in your own body? Are you confused by health information in the media? Do you feel like you must be crazy or have terrible willpower? Do you want more from life, but you spend so much time and energy worrying about your weight or your health? None of this needs to be true. You are not crazy. More willpower is not the answer says Kori McClurg, author of \"Get Out of Your Own Way\". Learn more in this interview with host Stefan Zaichkowski.","meta_description":"Have you ever felt trapped in your own body? Are you confused by health information in the media? Do you feel like you must be crazy or have terrible will…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3709,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hopeful-radio-6307812/episodes/get-out-of-your-own-way/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hopeful-radio-6307812/get-out-of-your-own-way.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}