{"podcast":{"title":"Honest Health","slug":"honest-health-7467297","podcast_index_feed_id":7467297,"rss_url":"https://vigilante.tv/feeds/videos.xml?videoChannelId=1097","website_url":"https://vigilante.tv/c/honesthealth/videos","image_url":"https://vigilante.tv/lazy-static/avatars/976d942f-e3fd-45ba-9063-ecce16a193bb.jpg","author":"Doc Malik","episode_count":20,"summary":"Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health. https://docmalik.com Become a P","last_synced_at":"2026-07-02T16:18:32.679912+00:00","page_url":"https://stenobird.com/podcast/honest-health-7467297"},"episode":{"title":"Remembering Who We Are - and Why We Need More of It","slug":"remembering-who-we-are-and-why-we-need-more-of-it","published_at":"2026-06-30T13:00:45+00:00","page_url":"https://stenobird.com/podcast/honest-health-7467297/remembering-who-we-are-and-why-we-need-more-of-it","show_page_url":"https://stenobird.com/podcast/honest-health-7467297","url":"https://vigilante.tv/w/hBTEHR9PNUN4PbCGo9RFA7","audio_url":"https://vigilante.tv/static/streaming-playlists/hls/86951780-acf2-451e-bd59-1ddae5196e1e/9b00628c-3946-40a7-98d3-9ded21d23710-480-fragmented.mp4","summary":"**ABOUT THIS EPISODE:** My retreats are for people longing for real connection - to self, to others, to nature, and to what matters most. They offer honest conversation, deep rest, healing, laughter and space to remember who we are. If you feel out of step with the modern world and are seeking like-minded souls, this may be for you. To join the waitlist or hear about upcoming retreats, email me at [retreats@docmalik.com](mailto:retreats@docmalik.com). Enjoy **Doc** **Links** More details [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/p/remembering-who-we-are-and-why-we?r=2gr6ev⁠](https://docmalik.substack.com/p/remembering-who-we-are-and-why-we?r=2gr6ev) **MY CONSULTATION SERVICE** In a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance. I can help you: • Understand your diagnosis in plain English• Simplify treatment plans and medical jargon• Prepare for surgery and optimise recovery• Improve chronic illness through lifestyle and mindset• Explore holistic approaches alongside conventional care• Ask better questions and get unbiased guidance• Obtain an independent second opinion **Ready to Take Control?** * **Book here today** [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://docmalik.com/consultations/) **Check out my AFFILIATE LINKS - visit my website** [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.com/affiliates/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://docmalik.com/affiliates/) **for more details** **Seagreen** Use the code **DOCMALIK** [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…","meta_description":"**ABOUT THIS EPISODE:** My retreats are for people longing for real connection - to self, to others, to nature, and to what matters most. They offer hones…","key_points":[],"chapters":[],"topics":[],"duration_seconds":858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/honest-health-7467297/episodes/remembering-who-we-are-and-why-we-need-more-of-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/honest-health-7467297/remembering-who-we-are-and-why-we-need-more-of-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}