{"podcast":{"title":"Honest Health","slug":"honest-health-7467297","podcast_index_feed_id":7467297,"rss_url":"https://vigilante.tv/feeds/videos.xml?videoChannelId=1097","website_url":"https://vigilante.tv/c/honesthealth/videos","image_url":"https://vigilante.tv/lazy-static/avatars/976d942f-e3fd-45ba-9063-ecce16a193bb.jpg","author":"Doc Malik","episode_count":20,"summary":"Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health. https://docmalik.com Become a P","last_synced_at":"2026-07-02T16:18:32.679912+00:00","page_url":"https://stenobird.com/podcast/honest-health-7467297"},"episode":{"title":"Bonus Episode: Three Years of the Doc Malik Podcast and Special Guest","slug":"bonus-episode-three-years-of-the-doc-malik-podcast-and-special-guest","published_at":"2026-06-15T11:07:25+00:00","page_url":"https://stenobird.com/podcast/honest-health-7467297/bonus-episode-three-years-of-the-doc-malik-podcast-and-special-guest","show_page_url":"https://stenobird.com/podcast/honest-health-7467297","url":"https://vigilante.tv/w/ptCCwS2D9cfDo25YBnAg4i","audio_url":"https://vigilante.tv/static/streaming-playlists/hls/be1dd84d-09e1-4c78-9087-94fe4225ff5b/5e7c3b02-ec40-43ac-a949-b6f779e23c3c-480-fragmented.mp4","summary":"**FREEDOM - HEALTH - HAPPINESS** For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://creators.spotify.com/pod/show/docmalik/subscribe) The paid Substack subscription here: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://docmalik.substack.com/subscribe) Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! **ABOUT THIS CONVERSATION:** Three years ago I started a podcast because I had questions and wanted honest conversations. I never imagined it would grow into almost 500 episodes and around 270 unique guests. This is simply a thank you to everyone who has helped make it possible. Enjoy **Doc** **MY CONSULTATION SERVICE** In a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance. I can help you: • Understand your diagnosis in plain English• Simplify treatment plans and medical jargon• Prepare for surgery and optimise recovery• Improve chronic illness through lifestyle and mindset• Explore holistic approaches alongside conventional care• Ask better questions and get unbiased guidance• Obtain an independent second opinion **…","meta_description":"**FREEDOM - HEALTH - HAPPINESS** For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1506,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/honest-health-7467297/episodes/bonus-episode-three-years-of-the-doc-malik-podcast-and-special-guest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/honest-health-7467297/bonus-episode-three-years-of-the-doc-malik-podcast-and-special-guest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}