{"podcast":{"title":"Home of Healthspan","slug":"home-of-healthspan-7069559","podcast_index_feed_id":7069559,"rss_url":"https://feeds.zencastr.com/f/4DQ53tnR.rss","website_url":"https://alively.com/","image_url":"https://media.zencastr.com/image-files/65c0df5c2662b52ae2ab1737/92527a6c-2cfc-445d-957e-2b2555da52d7.jpg","author":"a@alively.com","episode_count":109,"summary":"We profile health and wellness role models, sharing the tools, practices, and routines they use to help you live healthier, longer. Since 1950, the average lifespan has extended by 11 years, but our healthspan hasn’t kept up. We've been pursuing living longer without considering how to make those extra years vibrant and fulfilling. After all, 30 plus years of old age is a long time to spend slowly falling apart. And that's where Home of Healthspan comes in. Host Andrew McConnell interviews healthspan role models to help guide listeners through the 5 Pillars of Healthspan: * Fitness * Nutrition, * Sleep and recovery, * Stress management and Mindset, * And Social connection & purpose. All so you can not only extend your years, but make them vibrantly healthy from start to finish. This is your guide to extending your healthspan, Making sure you live Alively day today, every day, for all of your days.","last_synced_at":"2026-07-21T00:17:40.971505+00:00","page_url":"https://stenobird.com/podcast/home-of-healthspan-7069559"},"episode":{"title":"Healing Mold Toxicity with Dr. Davina Soernssen - E91","slug":"healing-mold-toxicity-with-dr-davina-soernssen-e91","published_at":"2026-03-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/home-of-healthspan-7069559/healing-mold-toxicity-with-dr-davina-soernssen-e91","show_page_url":"https://stenobird.com/podcast/home-of-healthspan-7069559","url":"https://zencastr.com/z/hZc3vM_D","audio_url":"https://redirect.zencastr.com/r/episode/69bd6eabc49bf84706bbc7c3/size/54424482/audio-files/65c0df5c2662b52ae2ab1737/69f0b5e0-283d-4693-a24e-fdfa30f003ad.mp3","summary":"What if the real reason behind your fatigue, migraines, or chronic pain has been hiding in plain sight all along? Why do so many people struggle for years without clear answers? For many, symptoms like low energy, brain fog, and persistent pain become a frustrating cycle of specialist visits and short-term fixes. Yet hidden drivers such as mold toxicity and chronic, unresolved infections often go undetected - quietly undermining health while conventional treatments fail to address the root cause. In this episode, we unpack how these stealth factors disrupt your body at a cellular level, and explore tools used to identify and eliminate them. From advanced testing and precision protocols to restoring mitochondrial function and reducing inflammation, this conversation reveals what it truly takes to rebuild energy, resilience, and long-term vitality. Davina Soernssen is a doctorate-trained nurse practitioner and functional medicine clinician with over 30 years of experience in clinical practice and health education. She specializes in longevity, cellular health, and regenerative medicine, combining conventional and systems-based approaches to address root causes of disease. As founder of Clinical Edge Cellular Medicine, she focuses on optimizing mitochondrial function, reducing inflammation, and supporting the body's natural healing through personalized, data-driven care. Passionate about redefining aging, she empowers individuals to achieve long-term vitality through nutrition, movement, and lifestyle practices that enhance cellular health and resilience. \"You can't get rid of or clear that mycotoxin unless you kill the spore. You kill the spore and the mycotoxins stop producing and they disappear.\" - Dr. Davina Soernssen In this episode you will learn: * Why mold exposur…","meta_description":"What if the real reason behind your fatigue, migraines, or chronic pain has been hiding in plain sight all along? Why do so many people struggle for years…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2255,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/home-of-healthspan-7069559/episodes/healing-mold-toxicity-with-dr-davina-soernssen-e91/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/home-of-healthspan-7069559/healing-mold-toxicity-with-dr-davina-soernssen-e91.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}