{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":39,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-07-29T04:20:30.428841+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"Understanding SIBO through the Lens of Nature","slug":"understanding-sibo-through-the-lens-of-nature","published_at":"2024-12-23T12:42:10+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/understanding-sibo-through-the-lens-of-nature","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Understanding-SIBO-through-the-Lens-of-Nature-e38513l","audio_url":"https://api.riverside.com/hosting-analytics/media/4cbc63a9d0c329b0a9c5b3e35641568134d4e766ef017d484e04fcb99cf24f25/eyJlcGlzb2RlSWQiOiI5YjBlMTU2Yy02YTYyLTQ0ZTUtODA3ZC1lODAxZDFlNGQ0ZWQiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvOWIwZTE1NmMtNmE2Mi00NGU1LTgwN2QtZTgwMWQxZTRkNGVkLzQwNzM3NTk2Ny00ODAwMC0xLTQwNTE1OTdhYThjY2RiN2UubXAzIn0=.mp3","summary":"How does our gut microbiome reflect the ecosystem of nature? By understanding how to experience harmony in nature, whether that is in a garden bed or old growth forest - we can understand how to bring harmony back to our gut microbiome. We are tucking into gut dysbiosis - specifically in the small intestine. - The common signs of SIBO - Reasons why it is so prevalent - How we can move the needle towards bringing balance back into the gut - How to prevent reoccurrence or getting it in the first place Most importantly, that some degree of healing is always possible when we give the body (and nature) what it needs. Happy healing","meta_description":"How does our gut microbiome reflect the ecosystem of nature? By understanding how to experience harmony in nature, whether that is in a garden bed or old…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/understanding-sibo-through-the-lens-of-nature/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/understanding-sibo-through-the-lens-of-nature.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}