{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":36,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-06-18T00:18:47.034958+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"Sacral Chakra - Tapping into Your Unique Creativity So You Can flow through life","slug":"sacral-chakra-tapping-into-your-unique-creativity-so-you-can-flow-through-life","published_at":"2025-07-30T13:26:35+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/sacral-chakra-tapping-into-your-unique-creativity-so-you-can-flow-through-life","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Sacral-Chakra---Tapping-into-Your-Unique-Creativity-So-You-Can-flow-through-life-e38512v","audio_url":"https://api.riverside.com/hosting-analytics/media/e17ea747071aefbc87ee0537fb6ded4ad407adcf0ebcf0b64305099662322574/eyJlcGlzb2RlSWQiOiI2ZWJhYjg1My0zMDZhLTQ2NmYtOTExZC1lZWJkODEzNWZjNDgiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvNmViYWI4NTMtMzA2YS00NjZmLTkxMWQtZWViZDgxMzVmYzQ4LzQwNzM3NTk1Mi00ODAwMC0xLTRhMjU0MmMwNjYwNjc5YzMubXAzIn0=.mp3","summary":"As humans we all have unique gifts we came here with. Often times we shut down our most authentic selves out of fear. Instead what if we realized that we were meant to share our gifts with the the world, that was the reason we are here, that no one else has our medicine. What if being in that creative flow state was how we were supposed to live, not just something we shoved in the closet? Time to live in flow and birth creativity","meta_description":"As humans we all have unique gifts we came here with. Often times we shut down our most authentic selves out of fear. Instead what if we realized that we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/sacral-chakra-tapping-into-your-unique-creativity-so-you-can-flow-through-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/sacral-chakra-tapping-into-your-unique-creativity-so-you-can-flow-through-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}