{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":36,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-06-18T00:18:47.034958+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"Is Your Illness The Teacher for Your Healing?","slug":"is-your-illness-the-teacher-for-your-healing","published_at":"2024-12-16T20:09:12+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/is-your-illness-the-teacher-for-your-healing","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Is-Your-Illness-The-Teacher-for-Your-Healing-e385138","audio_url":"https://api.riverside.com/hosting-analytics/media/86dae6c7d8dcc95ceca2cbf428731ff31653082deb7cf997b0ad43947d6b74de/eyJlcGlzb2RlSWQiOiJmODNkODQwNC02M2I2LTQ4ZDQtYWQ0Zi0xNjc0NDA1NjExZDYiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvZjgzZDg0MDQtNjNiNi00OGQ0LWFkNGYtMTY3NDQwNTYxMWQ2LzQwNzM3NTk3MS00ODAwMC0xLTM3OWM1NzJjMGRiNDUxOTYubXAzIn0=.mp3","summary":"Are those pesky symptoms that you shut off really there to get you into better alignment with yourself and the answers to your healing? I struggled with mental health stuff on and off throughout my early 20's - for me, illness was depression, anxiety, and SI. As I got into further alignment with myself physically, mentally, emotionally, and spiritually - those heavy symptoms disappeared. For you it may not be mental health but hormone imbalance, heavy periods, autoimmune flares, gut dysbiosis, etc. whatever it is - is it your teacher? Are those physical manifestations asking you to go deeper? Are they coming up because you are out of alignment? Can you become your own best student and listen deeply to bring healing to yourself? Wishing you healing vibes always XO Hannah","meta_description":"Are those pesky symptoms that you shut off really there to get you into better alignment with yourself and the answers to your healing? I struggled with m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/is-your-illness-the-teacher-for-your-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/is-your-illness-the-teacher-for-your-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}