{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":36,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-06-18T00:18:47.034958+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"how to use manifestation to live the healthy + energetic life you want to live","slug":"how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live","published_at":"2026-05-12T21:03:38+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://api.riverside.com/hosting-analytics/media/060b87edb2fc441fe37eed23857f4153ede2ea231201689185b605d601e50b9d/eyJlcGlzb2RlSWQiOiJjMTIxYWM1Yi0wNmQxLTRmOGEtODM4OS03N2E4MGZkY2IwZDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzkxYTEzMTM0NWVjNDMyZjUzNDFlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMTJfXzIyLTQ2LTI1Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/060b87edb2fc441fe37eed23857f4153ede2ea231201689185b605d601e50b9d/eyJlcGlzb2RlSWQiOiJjMTIxYWM1Yi0wNmQxLTRmOGEtODM4OS03N2E4MGZkY2IwZDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzkxYTEzMTM0NWVjNDMyZjUzNDFlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMTJfXzIyLTQ2LTI1Lm1wMyJ9.mp3","summary":"When I was exhausted - I felt what it would feel like to have good energy When I was reactive, I felt like peace and happiness felt like When I was anxious and nervous but wanted to do something big - I felt what confident business ownership was. I felt it, became an energetic match for it - and then manifested it into my life. I now have good energy, have peace with my family, and happily own a business I love. it's not perfect but wow does it feel good! I used to spend a lot of time analyzing what was wrong with me \"I am depressed because\" \" I never have energy\" I can't open a business because\", I don't have consistent energy\" \"I can't stick with things\" but by doing that... i was reinforcing those thoughts - solidifying those truths. One day - I just decided to do it differently. I felt how I wanted my life to feel, saw it, envisioned it, meditated on it, spoke it - all before it was actually here. I manifested it into my life. Here is the deal...suffering is optional, who knows why we're here but we get to decide how want life to go going forward Health, healing, and abundance is available to all. Our brain is POWERFUL and if we stay in that negative feedback loop - that becomes our truth. If we show our brain what we want - over and over and over again - that becomes our new truth. Knowing that is true for you, how would you rather feel? Confident? Strong? Healthy? Energetic? Owner of an Airstream? To have abundance and support people who support the Earth? Travel? Yes it may feel a little woo woo or far out, but why not try if everything else is feeling stuck? If you are curious how manifestation can support your health, energy, and life - check out this weeks podcast.","meta_description":"When I was exhausted - I felt what it would feel like to have good energy When I was reactive, I felt like peace and happiness felt like When I was anxiou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}