{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":36,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-06-18T00:18:47.034958+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"how one farm is closing the healthy food gap in their community...and how you can do big things too.","slug":"how-one-farm-is-closing-the-healthy-food-gap-in-their-community-and-how-you-can-do-big-things-too","published_at":"2026-05-22T12:53:27+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/how-one-farm-is-closing-the-healthy-food-gap-in-their-community-and-how-you-can-do-big-things-too","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://api.riverside.com/hosting-analytics/media/05ecec3927ec1eb4ed38118a14255763c861bdc37101689ae0a5e329dad8b22d/eyJlcGlzb2RlSWQiOiJiMzEyY2FmYi1jMWQ2LTQ4OTItOTJlZi1kZTkyMWZlODFkNDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMDRlNDRjOTVkN2U1ODU4ODMzYjJjL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMjJfXzE0LTM4LTI4Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/05ecec3927ec1eb4ed38118a14255763c861bdc37101689ae0a5e329dad8b22d/eyJlcGlzb2RlSWQiOiJiMzEyY2FmYi1jMWQ2LTQ4OTItOTJlZi1kZTkyMWZlODFkNDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMDRlNDRjOTVkN2U1ODU4ODMzYjJjL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMjJfXzE0LTM4LTI4Lm1wMyJ9.mp3","summary":"my favorite episode i have recorded to date - so you know that is good stuff. I sat down with Rich Larochelle of the Rappahannock Education Farm to discuss how one farm is trying to close the gap on food scarcity in their community. It's not a secret that certain communities and populations have a harder time accessing healthy foods, whether that be lack of funding, access, availability, the means to prepare fresh foods, or lack of education. but it's also not a secret that health = wealth, that nutrition allows folks to heal, feel good, prevent illness, stay alert in school, have energy, show up in life. The Rappahannock Education Farm is on a mission in Fredericksburg to grow over 100,000lbs of fresh produce and close that food insecurity gap; to get in the hands of community members FOR FREE! And they are doing it. This episode highlights that when we are walking in our life's purpose, show up together in our unique gifts, work to support not just ourselves but others that anything can happen. Trust. Faith. So if you have something BIG on your heart - a desire to do something bigger than yourself, to leave an impact in your lifetime, support your community, it's possible for you. You have a gift. You are here for a reason. Highest gratitude to Rich, if you know him, you know how truly special of a human he is. Gratitude to the farm for all they provide. Gratitude to God for bringing us together as humans to support one another and walk each other home To Donate or Volunteer : https://www.rappahannockfarm.org/ Enjoy!","meta_description":"my favorite episode i have recorded to date - so you know that is good stuff. I sat down with Rich Larochelle of the Rappahannock Education Farm to discus…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-one-farm-is-closing-the-healthy-food-gap-in-their-community-and-how-you-can-do-big-things-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/how-one-farm-is-closing-the-healthy-food-gap-in-their-community-and-how-you-can-do-big-things-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}