{"podcast":{"title":"Holistic with Hannah","slug":"holistic-with-hannah-7112195","podcast_index_feed_id":7112195,"rss_url":"https://api.riverside.fm/hosting/LSDLw2DC.rss","website_url":"https://www.thegutsyherbalist.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/d88179ac-bd84-48af-ad16-91d76d7797c6/logos/d9143d35-d969-4a84-96fe-a2cb82dc8080.png","author":"Holistic with Hannah","episode_count":36,"summary":"Welcome to your healing journey. This is where we do a deep dive on all things nerdy science, biochemistry, and pathophysiology and interweave it with ancestral healing and wisdom, herbs, nature, spirituality - all with the intention to heal the whole human. I believe that when we heal ourselves, we heal our families, heal our communities and heal the world. This is your invitation to begin your healing journey and become the healer in your home I wish you peace and healing vibes always! XO, Hannah - The Gutsy Herbalist. For more information check out my website www.thegutsyherbalist.com The Gutsy Herbalist podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek…","last_synced_at":"2026-06-18T00:18:47.034958+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195"},"episode":{"title":"Detoxing the Body with Spring Herbs  and “Weeds” to Feel Vibrant & Alive!    Blood Cleansers, Lymphatics, Cholagogues, OH MY","slug":"detoxing-the-body-with-spring-herbs-and-weeds-to-feel-vibrant-alive-blood-cleansers-lymphatics-cholagogues-oh-my","published_at":"2025-03-28T20:17:59+00:00","page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/detoxing-the-body-with-spring-herbs-and-weeds-to-feel-vibrant-alive-blood-cleansers-lymphatics-cholagogues-oh-my","show_page_url":"https://stenobird.com/podcast/holistic-with-hannah-7112195","url":"https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Detoxing-the-Body-with-Spring-Herbs--and-Weeds-to-Feel-Vibrant--Alive-----Blood-Cleansers--Lymphatics--Cholagogues--OH-MY-e38513d","audio_url":"https://api.riverside.com/hosting-analytics/media/2ac1c362b299b0cf258a5f107f277010d1893d60a2d94ffdafaf97c21229fa1a/eyJlcGlzb2RlSWQiOiI5MzNlOWMwOC1lZTYyLTRhZDAtOTUxYy05ZjVjYWU3NmZjODciLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvOTMzZTljMDgtZWU2Mi00YWQwLTk1MWMtOWY1Y2FlNzZmYzg3LzQwNzM3NTk3MC00ODAwMC0xLTkxMzA2ODJiYjczMmMzZmMubXAzIn0=.mp3","summary":"Nature gives us FREE food and medicine to support our detox organs come spring time and best of all - most of this is growing in your lawn. Coming out of winter months we often feel heavy and sluggish, but the first spring greens often have notable properties that help clear our body so we feel light, energetic and clear vitality. When we befriend \"wild weeds\" we learn that nature made no mistakes & they offer us cleansing and clearing medicine. Tune in to learn how to bring these sweet plants into your kitchen and bring health back to your body. Cheers","meta_description":"Nature gives us FREE food and medicine to support our detox organs come spring time and best of all - most of this is growing in your lawn. Coming out of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/detoxing-the-body-with-spring-herbs-and-weeds-to-feel-vibrant-alive-blood-cleansers-lymphatics-cholagogues-oh-my/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-with-hannah-7112195/detoxing-the-body-with-spring-herbs-and-weeds-to-feel-vibrant-alive-blood-cleansers-lymphatics-cholagogues-oh-my.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}