{"podcast":{"title":"Holistic Survival Show - Economic Crisis","slug":"holistic-survival-show-economic-crisis-161977","podcast_index_feed_id":161977,"rss_url":"http://feeds.feedburner.com/holisticsurvival","website_url":"http://www.holisticsurvival.com/podcast/","image_url":"https://static.libsyn.com/p/assets/f/d/4/9/fd49c0e7a520bb3dd959afa2a1bf1c87/Holistic_Survival_Itunes_2021_Final.jpeg","author":"Jason Hartman","episode_count":673,"summary":"Holistic Survival is about being prepared for modern survival with simple, realistic steps everyone can take to make the world a better place. It's about turning problems into possibilities. It's about stability and community and equipping, fortifying, perfecting, providing, and securing peace of mind. It's about self-reliance and personal responsibility. Who is behind The Holistic Survival Show? The name Jason Hartman has become synonymous with exposing the rigged game on Wall Street and guiding thousands of grateful investors to create wealth that lasts with income producing property investments in diverse geographical markets. More than two decades of phenomenon ally successful personal real estate success went into The Complete Solution For Real Estate Investors™, the blueprint Jason created to help people make the transition from the losing stocks, bonds, and mutual funds game to the winning property ownership game. You can learn more about Jason's company, Platinum Properties Investor Network, and his method at http://www.JasonHartman.com.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/holistic-survival-show-economic-crisis-161977"},"episode":{"title":"659: Habit Formation for Personal Growth and Development: Building Positive Habits for a Better Life with Charles Duhigg","slug":"659-habit-formation-for-personal-growth-and-development-building-positive-habits-for-a-better-life-with-charles-duhigg","published_at":"2024-10-15T19:00:00+00:00","page_url":"https://stenobird.com/podcast/holistic-survival-show-economic-crisis-161977/659-habit-formation-for-personal-growth-and-development-building-positive-habits-for-a-better-life-with-charles-duhigg","show_page_url":"https://stenobird.com/podcast/holistic-survival-show-economic-crisis-161977","url":"https://holisticsurvival.libsyn.com/659-habit-formation-for-personal-growth-and-development-building-positive-habits-for-a-better-life-with-charles-duhigg","audio_url":"https://traffic.libsyn.com/secure/holisticsurvival/HS_659__CW_2221_and_2222__8_10th_Show_-_The_Power_of_Habit__Supercommunicators_by_Charles_Duhigg_v1.m4a?dest-id=107119","summary":"Jason welcomes Pulitzer Prize-winning author Charles Duhigg as they discuss habits and their impact on our lives. Habits are formed through a cue, routine, and reward loop. To change habits, it's essential to identify these elements and replace the routine with a new one. Duhigg emphasizes the importance of understanding habits, especially for overcoming addictions and improving productivity. He provides practical tips like creating barriers to unwanted habits and rewarding positive behaviors. By understanding and manipulating these habits, we can make significant changes in our lives. #Habits #PowerOfHabit #BehaviorChange #Productivity #Addiction #SocialMediaAddiction #Pornography #Alcoholism #AA #RewardSystems #Neuroplasticity #CognitiveScience #SalesMotivation #GoalSetting #SelfImprovement Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com","meta_description":"Jason welcomes Pulitzer Prize-winning author Charles Duhigg as they discuss habits and their impact on our lives. Habits are formed through a cue, routine…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holistic-survival-show-economic-crisis-161977/episodes/659-habit-formation-for-personal-growth-and-development-building-positive-habits-for-a-better-life-with-charles-duhigg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holistic-survival-show-economic-crisis-161977/659-habit-formation-for-personal-growth-and-development-building-positive-habits-for-a-better-life-with-charles-duhigg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}