{"podcast":{"title":"Holding Space","slug":"holding-space-559589","podcast_index_feed_id":559589,"rss_url":"https://feeds.redcircle.com/5af0ccb6-166f-43fe-841a-57f4053937a3","website_url":"https://redcircle.com/shows/holding-space","image_url":"https://media.redcircle.com/images/2025/1/13/16/892021c0-9e27-4f79-bd6d-0f254dd60b18_3adlgjr1g6bymwnwad_holdingspace_podcastcover_1.jpg","author":"Dr. Cassidy Freitas","episode_count":163,"summary":"Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/157-micro-moments-of-play-for-the-parent-who-s-tired-with-dr-kim-van-dusen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"156: What Couples Actually Need After Kids with Eli Weinstein","slug":"156-what-couples-actually-need-after-kids-with-eli-weinstein","published_at":"2026-03-16T11:00:35+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/156-what-couples-actually-need-after-kids-with-eli-weinstein","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/156-what-couples-actually-need-after-kids-with-eli-weinstein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/156-what-couples-actually-need-after-kids-with-eli-weinstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"155: The Long Game of Parenting with Hunter Clarke-Fields","slug":"155-the-long-game-of-parenting-with-hunter-clarke-fields","published_at":"2026-02-16T12:00:37+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/155-the-long-game-of-parenting-with-hunter-clarke-fields","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/155-the-long-game-of-parenting-with-hunter-clarke-fields/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/155-the-long-game-of-parenting-with-hunter-clarke-fields.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"154: The World Isn’t Okay, and We’re Still Making PB&Js with Dr. Sumi Raghavan","slug":"154-the-world-isn-t-okay-and-we-re-still-making-pb-js","published_at":"2026-01-27T16:50:19+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/154-the-world-isn-t-okay-and-we-re-still-making-pb-js","url":"https://www.drcassidymft.com/podcasts","duration_seconds":3220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/154-the-world-isn-t-okay-and-we-re-still-making-pb-js/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/154-the-world-isn-t-okay-and-we-re-still-making-pb-js.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"153: Why Your House Is Stressing You Out (and What To Do About It) with Katy Wells","slug":"153-why-your-house-is-stressing-you-out-and-what-to-do-about-it","published_at":"2025-12-15T12:00:23+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/153-why-your-house-is-stressing-you-out-and-what-to-do-about-it","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/153-why-your-house-is-stressing-you-out-and-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/153-why-your-house-is-stressing-you-out-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"152: Parenting Together When You Feel Miles Apart","slug":"152-parenting-together-when-you-feel-miles-apart","published_at":"2025-11-05T19:32:25+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/152-parenting-together-when-you-feel-miles-apart","url":"https://www.drcassidymft.com/podcasts","duration_seconds":1665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/152-parenting-together-when-you-feel-miles-apart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/152-parenting-together-when-you-feel-miles-apart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"151: You, Your Partner, Your Kids and...the In-Laws with Dr. Tracy Dalgleish","slug":"151-you-your-partner-your-kids-and-the-in-laws","published_at":"2025-11-03T12:00:55+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/151-you-your-partner-your-kids-and-the-in-laws","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/151-you-your-partner-your-kids-and-the-in-laws/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/151-you-your-partner-your-kids-and-the-in-laws.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"150: When Your Teen's Anxiety Triggers Your Own with Dr. Ann-Louise Lockhart","slug":"150-when-your-teen-s-anxiety-triggers-your-own","published_at":"2025-10-27T11:00:57+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/150-when-your-teen-s-anxiety-triggers-your-own","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2192,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/150-when-your-teen-s-anxiety-triggers-your-own/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/150-when-your-teen-s-anxiety-triggers-your-own.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"149: Breastfeeding and Mental Health","slug":"149-breastfeeding-and-mental-health","published_at":"2025-09-22T11:00:17+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/149-breastfeeding-and-mental-health","url":"https://www.drcassidymft.com/podcasts","duration_seconds":3068,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/149-breastfeeding-and-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/149-breastfeeding-and-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"148: Preparing for Perimenopause: Lessons from Postpartum","slug":"148-preparing-for-perimenopause-lessons-from-postpartum","published_at":"2025-09-15T11:00:17+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/148-preparing-for-perimenopause-lessons-from-postpartum","url":"https://www.drcassidymft.com/podcasts","duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/148-preparing-for-perimenopause-lessons-from-postpartum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/148-preparing-for-perimenopause-lessons-from-postpartum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"147: How To Protect Your Postpartum Sleep (Even When Baby Isn't Sleeping Through the Night)","slug":"147-how-to-protect-your-postpartum-sleep-even-when-baby-isn-t-sleeping-through-the-night","published_at":"2025-08-13T11:00:11+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/147-how-to-protect-your-postpartum-sleep-even-when-baby-isn-t-sleeping-through-the-night","url":"https://www.drcassidymft.com/podcasts","duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/147-how-to-protect-your-postpartum-sleep-even-when-baby-isn-t-sleeping-through-the-night/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/147-how-to-protect-your-postpartum-sleep-even-when-baby-isn-t-sleeping-through-the-night.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"146: Soften the Sunday Scaries","slug":"146-soften-the-sunday-scaries","published_at":"2025-07-26T15:20:47+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/146-soften-the-sunday-scaries","url":"https://www.drcassidymft.com/podcasts","duration_seconds":1734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/146-soften-the-sunday-scaries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/146-soften-the-sunday-scaries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"145: Why Am I So Reactive?","slug":"145-why-am-i-so-reactive","published_at":"2025-07-07T11:00:51+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/145-why-am-i-so-reactive","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/145-why-am-i-so-reactive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/145-why-am-i-so-reactive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"144: When Play Feels Hard in the Age of Intensive Parenting with @mothercould","slug":"144-when-play-feels-hard-in-the-age-of-intensive-parenting-with-mothercould","published_at":"2025-05-12T13:00:00+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/144-when-play-feels-hard-in-the-age-of-intensive-parenting-with-mothercould","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/144-when-play-feels-hard-in-the-age-of-intensive-parenting-with-mothercould/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/144-when-play-feels-hard-in-the-age-of-intensive-parenting-with-mothercould.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"143: Perfectionism and Feeding Your Children with @feedinglittles","slug":"143-perfectionism-and-feeding-your-children-with-feedinglittles","published_at":"2024-09-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/holding-space-559589/143-perfectionism-and-feeding-your-children-with-feedinglittles","url":"https://www.drcassidymft.com/podcasts","duration_seconds":2411,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/holding-space-559589/episodes/143-perfectionism-and-feeding-your-children-with-feedinglittles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/holding-space-559589/143-perfectionism-and-feeding-your-children-with-feedinglittles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"142: 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