{"podcast":{"title":"HODGEPOD with Rob Fredette","slug":"hodgepod-with-rob-fredette-5728819","podcast_index_feed_id":5728819,"rss_url":"https://rfredett.podbean.com/feed.xml","website_url":"https://rfredett.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14062618/IMG_5926.jpg","author":"Rob Fredette","episode_count":163,"summary":"HODGEPOD is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words a little then and now. Each episode will deliver something new. Email hodgepodallin@yahoo.com RJF MEDIA LLC","last_synced_at":"2026-06-08T06:18:25.900002+00:00","page_url":"https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819"},"episode":{"title":"Skincare Secrets with Chris Gibson: From Acne to Ageless Skin- EPSIODE 160","slug":"skincare-secrets-with-chris-gibson-from-acne-to-ageless-skin-epsiode-160","published_at":"2026-03-30T00:12:06+00:00","page_url":"https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819/skincare-secrets-with-chris-gibson-from-acne-to-ageless-skin-epsiode-160","show_page_url":"https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819","url":"https://rfredett.podbean.com/e/skincare-secrets-with-chris-gibson-from-acne-to-ageless-skin/","audio_url":"https://mcdn.podbean.com/mf/web/eee9bg5w9g2kuehq/CHRIS_GIBSON9iv4d-46c2ae-Optimized.mp3","summary":"Rob Fredette hosts Chris Gibson—licensed esthetician, best-selling author, and YouTube influencer—to discuss practical skincare strategies. They cover diet, supplements (collagen), sun protection, topical ingredients (vitamin C, retinoids/bakuchiol), acne causes and treatments, facial exercises, hydration, sleep, and stress management. Chris also shares product and routine recommendations, his skincare line, and simple at-home remedies like chilled tea bags or cucumbers for under-eye puffiness. This episode blends science-backed tips and everyday advice for healthier skin at any age from an expert with 37 years of experience. Website-wwwchrisgibsonlive.com Chris is the author of the book \"Acne Free in 3 Days\" which has sold over 1 million copies. Chris can be found on You Tube \"Chris Gibson Live\" where he has over 500,000 subscribers.","meta_description":"Rob Fredette hosts Chris Gibson—licensed esthetician, best-selling author, and YouTube influencer—to discuss practical skincare strategies. They cover die…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hodgepod-with-rob-fredette-5728819/episodes/skincare-secrets-with-chris-gibson-from-acne-to-ageless-skin-epsiode-160/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819/skincare-secrets-with-chris-gibson-from-acne-to-ageless-skin-epsiode-160.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}