{"podcast":{"title":"History's Heroes","slug":"history-s-heroes-6396729","podcast_index_feed_id":6396729,"rss_url":"https://podcasts.files.bbci.co.uk/m001mcbp.rss","website_url":"http://www.bbc.co.uk/programmes/m001mcbp","image_url":"http://ichef.bbci.co.uk/images/ic/3000x3000/p0mq65jd.jpg","author":"BBC","episode_count":90,"summary":"History's Heroes: the BBC's breathtaking, high stakes, story-led history podcast feed that shines a light on extraordinary people from across history. Series include 'History's Heroes' with narration from Historian Alex von Tunzelmann, 'History's Toughest Heroes' with narration from Ray Winstone, 'History's Youngest Heroes' with narration from Nicola Coughlan and 'History's Secret Heroes' with narration from Helena Bonham Carter. In History's Heroes, Historian Alex von Tunzelmann (Radio 4's The History Podcast: The Lucan Obsession/writer of all the History's Heroes series) shines a light on the inspiring and unusual stories of courage, pioneering and people who used their voice to spark change. Heroes covered include groundbreaking surgeon Harold Gillies, composers Rodgers and Hammerstein and swimming champion Gertrude Ederle. Join Alex for stories of bold voices, with brave ideas and the courage to stand alone. In History's Toughest Heroes, Ray Winstone reveals wild, true stories of adventurers, rebels and survivors. Heroes covered include arctic explorer Peter Freuchen, Hollywood stunt woman Kitty O'Neil and medieval knight William Marshal. Join Ray for tales of fearsome heroes…","last_synced_at":"2026-07-22T00:17:38.974873+00:00","page_url":"https://stenobird.com/podcast/history-s-heroes-6396729"},"episode":{"title":"History's Toughest Heroes: Constance Bulwer-Lytton: Suffragette Rebel","slug":"history-s-toughest-heroes-constance-bulwer-lytton-suffragette-rebel","published_at":"2025-11-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/history-s-heroes-6396729/history-s-toughest-heroes-constance-bulwer-lytton-suffragette-rebel","show_page_url":"https://stenobird.com/podcast/history-s-heroes-6396729","url":"http://www.bbc.co.uk/programmes/m002ld5q","audio_url":"http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0m95t9m.mp3","summary":"Constance Lytton was raised an aristocrat. But when she wakes up to women's suffrage, she goes undercover in solidarity, joining her working-class comrades in prison and staging a series of dangerous hunger strikes. In History's Toughest Heroes, Ray Winstone tells ten true stories of adventurers, rebels and survivors who lived life on the edge. As a lady, and part of the English upper-crust, when Constance Lytton was arrested for her involvement in the women's suffrage movement, she was given special treatment in prison. Desperate to be treated like everyone else, she disguised herself as the working-class ‘Jane Warton’. But when the time came to endure the horror of force feedings, it took everything she had to hold on to the mantra ‘no surrender’. A BBC Studios production for BBC Radio 4 and BBC Sounds. Producer: Michael LaPointe Development Producer: Georgina Leslie Executive Producer: Paul Smith Written by Imogen Robertson Commissioning editor for Radio 4: Rhian Roberts","meta_description":"Constance Lytton was raised an aristocrat. But when she wakes up to women's suffrage, she goes undercover in solidarity, joining her working-class comrade…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/history-s-heroes-6396729/episodes/history-s-toughest-heroes-constance-bulwer-lytton-suffragette-rebel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/history-s-heroes-6396729/history-s-toughest-heroes-constance-bulwer-lytton-suffragette-rebel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}