{"podcast":{"title":"History of the Caribbeans | Exploring Resilience and Culture","slug":"history-of-the-caribbeans-exploring-resilience-and-culture-7129356","podcast_index_feed_id":7129356,"rss_url":"https://feeds.castos.com/qojx1","website_url":"https://10xpodgroup.com","image_url":"https://episodes.castos.com/696791fa7737c1-14460688/images/podcast/covers/c1a-7gmk6-nd1o1v12s02-3smcli.jpg","author":"history experts | Joe & Kevin","episode_count":624,"summary":"Join Caribbean history experts Joe & Kevin as they uncover the #1 Caribbean History & Culture Podcast powerful stories, cultural legacies, and untold truths that shaped the region in History of the Caribbeans: Tales of Resilience and Culture — a podcast for listeners passionate about Caribbean history, heritage, and the enduring spirit of a people who’ve shaped the world.","last_synced_at":"2026-06-21T08:18:28.028991+00:00","page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356"},"episode":{"title":"THE HISTORY BEHIND JAMAICAN FOOD: ACKEE AND SALTFISH","slug":"the-history-behind-jamaican-food-ackee-and-saltfish","published_at":"2026-06-07T21:30:00+00:00","page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/the-history-behind-jamaican-food-ackee-and-saltfish","show_page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356","url":"https://history-of-the-caribbeans-exploring-resilience-and-culture.castos.com/episodes/the-history-behind-jamaican-food-ackee-and-saltfish","audio_url":"https://episodes.castos.com/696791fa7737c1-14460688/2484499/c1e-ox93vfjpqndu8gw8rr-1p2jr4x1u3wg-ogaemo.mp4","summary":"Jamaica's national dish was built from a fruit that could kill you and a fish nobody else wanted. This is the full story of ackee and saltfish, where it really came from, and the people who created it.","meta_description":"Jamaica's national dish was built from a fruit that could kill you and a fish nobody else wanted. This is the full story of ackee and saltfish, where it r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/episodes/the-history-behind-jamaican-food-ackee-and-saltfish/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/the-history-behind-jamaican-food-ackee-and-saltfish.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}