{"podcast":{"title":"History of the Caribbeans | Exploring Resilience and Culture","slug":"history-of-the-caribbeans-exploring-resilience-and-culture-7129356","podcast_index_feed_id":7129356,"rss_url":"https://feeds.castos.com/qojx1","website_url":"https://10xpodgroup.com","image_url":"https://episodes.castos.com/696791fa7737c1-14460688/images/podcast/covers/c1a-7gmk6-nd1o1v12s02-3smcli.jpg","author":"history experts | Joe & Kevin","episode_count":624,"summary":"Join Caribbean history experts Joe & Kevin as they uncover the #1 Caribbean History & Culture Podcast powerful stories, cultural legacies, and untold truths that shaped the region in History of the Caribbeans: Tales of Resilience and Culture — a podcast for listeners passionate about Caribbean history, heritage, and the enduring spirit of a people who’ve shaped the world.","last_synced_at":"2026-06-21T08:18:28.028991+00:00","page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356"},"episode":{"title":"JAMAICAN GANGSTER: MOB ISLAND | Season One Episode Five | The Number","slug":"jamaican-gangster-mob-island-season-one-episode-five-the-number","published_at":"2026-06-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/jamaican-gangster-mob-island-season-one-episode-five-the-number","show_page_url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356","url":"https://history-of-the-caribbeans-exploring-resilience-and-culture.castos.com/episodes/jamaican-gangster-mob-island-season-one-episode-five-the-number-1","audio_url":"https://episodes.castos.com/696791fa7737c1-14460688/2483637/c1e-kvkdgtdw0n9sdkvvj-6z8jd10kb276-7otlpg.mp4","summary":"Some doors, once opened, cannot be closed again, a profound thought that guides us through the complexities of personal growth. This video explores how such moments, much like an inspirational quote, highlight the significance of the choices we make. It’s a testament to resilience, reminding us that true improvement comes from confronting these shifts rather than avoiding them, shaping our mindset as we move forward.","meta_description":"Some doors, once opened, cannot be closed again, a profound thought that guides us through the complexities of personal growth. This video explores how su…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1320,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/episodes/jamaican-gangster-mob-island-season-one-episode-five-the-number/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/history-of-the-caribbeans-exploring-resilience-and-culture-7129356/jamaican-gangster-mob-island-season-one-episode-five-the-number.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}