{"podcast":{"title":"History For Sleep with the Drowsy Historian","slug":"history-for-sleep-with-the-drowsy-historian-7347374","podcast_index_feed_id":7347374,"rss_url":"https://anchor.fm/s/1053d961c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/drowsyhistorian","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43728895/43728895-1750016182352-f65c33156cc4f.jpg","author":"Drowsy Historian","episode_count":497,"summary":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian History For Sleep delivers slow, calm, and slightly unsettling historical storytelling that makes dozing off educationally depressing. Brought to you by the Drowsy Historian, each episode is 1–2 hours of immersive bedtime history with just enough absurd detail to keep you listening — until you aren’t. As an Amazon Associate I earn from qualifying purchases.","last_synced_at":"2026-07-17T10:22:45.788441+00:00","page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374"},"episode":{"title":"Fall Asleep as an Ice Age Forager Searching for Food in a Changing World","slug":"fall-asleep-as-an-ice-age-forager-searching-for-food-in-a-changing-world","published_at":"2026-05-22T00:00:00+00:00","page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374/fall-asleep-as-an-ice-age-forager-searching-for-food-in-a-changing-world","show_page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374","url":"https://podcasters.spotify.com/pod/show/drowsyhistorian/episodes/Fall-Asleep-as-an-Ice-Age-Forager-Searching-for-Food-in-a-Changing-World-e3j8adc","audio_url":"https://traffic.megaphone.fm/APO3931343872.mp3","summary":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian Tonight, you find yourself at the edge of a melting Ice Age, walking across a quiet landscape that is slowly learning how to live again. The ground softens beneath your feet, small plants begin to emerge, and distant ice retreats without urgency. You are not a hunter of great beasts or a figure of legend. You are simply a forager, searching for enough food to continue as the world shifts around you. As you move through thawing earth, uncertain weather, and scattered signs of life, each small decision matters. What to gather, where to walk, whether to conserve your energy or risk it on something uncertain. The land offers just enough to keep going, never quite enough to feel secure. This is a slow, reflective journey through one of the most uncertain periods in human history, where survival depends not on strength or certainty, but on patience, attention, and quiet persistence. So lie back, get comfortable, and let yourself drift into a world that is changing one small step at a time. 🛏️ Drowsy Historian’s Favorite Sleep Tools Looking to upgrade your nighttime routine? These are a few things I personally use or recommend: • Under Pillow Speaker for Ultimate Immersion → https://amzn.to/49fnEm1 • Sleep Earbuds for Enhanced Immersion → https://amzn.to/47ccNqV • Blanket Soft Enough to Make the Plague Feel Tolerable → https://amzn.to/3GSOq8f • Weighted Blanket for Pretending You’re a Mummified Pharaoh → https://amzn.to/4kVJCgE • Sleep Mask Headphones For Total Historical Escape → https://amzn.to/4nWsNVn • Book Light for Reading About Plagues at 2AM → https://amzn.to/4eSg0iu • White Noise Machine for Blocking Out the 21st Century → https://amzn.to/3GJ9jTw These are affiliate links. I may ea…","meta_description":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian Tonight, you find yourself at the edge of a melting Ice Age, walkin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/history-for-sleep-with-the-drowsy-historian-7347374/episodes/fall-asleep-as-an-ice-age-forager-searching-for-food-in-a-changing-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374/fall-asleep-as-an-ice-age-forager-searching-for-food-in-a-changing-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}