{"podcast":{"title":"History For Sleep with the Drowsy Historian","slug":"history-for-sleep-with-the-drowsy-historian-7347374","podcast_index_feed_id":7347374,"rss_url":"https://anchor.fm/s/1053d961c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/drowsyhistorian","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43728895/43728895-1750016182352-f65c33156cc4f.jpg","author":"Drowsy Historian","episode_count":497,"summary":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian History For Sleep delivers slow, calm, and slightly unsettling historical storytelling that makes dozing off educationally depressing. Brought to you by the Drowsy Historian, each episode is 1–2 hours of immersive bedtime history with just enough absurd detail to keep you listening — until you aren’t. As an Amazon Associate I earn from qualifying purchases.","last_synced_at":"2026-07-17T10:22:45.788441+00:00","page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374"},"episode":{"title":"Fall Asleep as a Mammoth Bone Hut Builder on the Ice Age Steppe","slug":"fall-asleep-as-a-mammoth-bone-hut-builder-on-the-ice-age-steppe","published_at":"2026-06-28T00:00:00+00:00","page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374/fall-asleep-as-a-mammoth-bone-hut-builder-on-the-ice-age-steppe","show_page_url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374","url":"https://podcasters.spotify.com/pod/show/drowsyhistorian/episodes/Fall-Asleep-as-a-Mammoth-Bone-Hut-Builder-on-the-Ice-Age-Steppe-e3l4t5e","audio_url":"https://traffic.megaphone.fm/APO4134689273.mp3","summary":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian Tonight, you journey to the frozen grasslands of the Ice Age, where mammoths roam beneath endless skies and survival depends on ingenuity, patience, and community. You are not a great hunter or tribal leader. Instead, you help build a home from the remains of giants. Mammoth bones become walls, tusks become supports, and thick hides shield your shelter from the relentless winter winds of the steppe. As the seasons change, you gather materials, raise a mammoth bone hut, tend fires through long nights, and learn how people transformed one of the harshest environments on Earth into a place they could call home. Relax as you wander across vast frozen landscapes, watch distant mammoth herds move across the horizon, read tracks in fresh snow, and settle beside a warm fire inside a shelter built from the bones of creatures larger than imagination. So get comfortable, close your eyes, and let the ancient world of the mammoth steppe carry you gently to sleep. 🛏️ Drowsy Historian’s Favorite Sleep Tools Looking to upgrade your nighttime routine? These are a few things I personally use or recommend: • Under Pillow Speaker for Ultimate Immersion → https://amzn.to/49fnEm1 • Sleep Earbuds for Enhanced Immersion → https://amzn.to/4fFWrMW • Blanket Soft Enough to Make the Plague Feel Tolerable → https://amzn.to/3GSOq8f • Weighted Blanket for Pretending You’re a Mummified Pharaoh → https://amzn.to/4kVJCgE • Sleep Mask Headphones For Total Historical Escape → https://amzn.to/4nWsNVn • Book Light for Reading About Plagues at 2AM → https://amzn.to/4eSg0iu • White Noise Machine for Blocking Out the 21st Century → https://amzn.to/3GJ9jTw These are affiliate links. I may earn a small commission if you purch…","meta_description":"Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian Tonight, you journey to the frozen grasslands of the Ice Age, where…","key_points":[],"chapters":[],"topics":[],"duration_seconds":8753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/history-for-sleep-with-the-drowsy-historian-7347374/episodes/fall-asleep-as-a-mammoth-bone-hut-builder-on-the-ice-age-steppe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/history-for-sleep-with-the-drowsy-historian-7347374/fall-asleep-as-a-mammoth-bone-hut-builder-on-the-ice-age-steppe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}