{"podcast":{"title":"HIListically Speaking with Hilary Russo","slug":"hilistically-speaking-with-hilary-russo-483405","podcast_index_feed_id":483405,"rss_url":"https://hilisticallyspeaking.libsyn.com/rss","website_url":"http://www.hilaryrusso.com/podcast","image_url":"https://static.libsyn.com/p/assets/6/e/0/9/6e09ba4d6fa74d3416c3140a3186d450/Podcast_Square_Thumbnail_Gfx_90.png","author":"Hilary Russo","episode_count":211,"summary":"A globally top-rated podcast that's your master class in holistic health and wellbeing. Named #1 of the \"15 Interview Podcasts You Should Tune Into\" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and \"be kind to your mind\". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls \"Brain Candy\" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding","last_synced_at":"2026-06-17T18:21:01.632147+00:00","page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405"},"episode":{"title":"Ep205 - Doodle Your Destiny: How to Rewire the Brain and Manifest Through Art with Colette Baron-Reid","slug":"ep205-doodle-your-destiny-how-to-rewire-the-brain-and-manifest-through-art-with-colette-baron-reid","published_at":"2026-02-18T09:44:00+00:00","page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405/ep205-doodle-your-destiny-how-to-rewire-the-brain-and-manifest-through-art-with-colette-baron-reid","show_page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405","url":"https://hilisticallyspeaking.libsyn.com/ep205-doodle-your-destiny-how-to-rewire-the-brain-and-manifest-through-art-with-colette-baron-reid","audio_url":"https://traffic.libsyn.com/secure/hilisticallyspeaking/1-205_Doodle_Your_Destiny__How_to_Rewire_Your_Brain_and_Manifest_Through_Art_with_Colette_Baron-Reid.mp3?dest-id=2142491","summary":"What if the simplest way to shift your life… started with a pen and a blank page? In this expansive and joy-filled conversation, Hilary sits down with internationally respected intuitive, author, and artist Colette Baron-Reid to explore how intentional art can rewire the brain, regulate the nervous system, and open us to synchronicity in ways vision boards alone can't. From celebrating 40 years of sobriety to rediscovering line art during the pandemic, Colette shares how doodling became more than self-expression, it became a portal to resilience, surrender, and conscious co-creation. Together, they unpack the difference between instinct and intuition, why manifestation isn't about control, and how creating from a state of \"stupefied gratitude\" helps us rehearse possibility instead of fear. You'll hear the powerful story behind her book \"The Art of Manifesting\" and why leaving space for the unexpected, what she calls the \"zone of synchronicity,\" may be the missing link in calling in what you truly desire. If you've been craving a way to feel grounded, inspired, and creatively alive in uncertain times, this conversation will remind you that art isn't a luxury, it's human technology for hope. CONNECT WITH COLETTE https://www.colettebaronreid.com/ https://www.facebook.com/colettebaronreid/ https://www.instagram.com/colettebaron_reid/ https://www.youtube.com/@ColetteBaronReid/ Get a free card reading from Colette! https://www.colettebaronreid.com/resources/pick-a-card/ Grab Colette's book The Art of Manifesting here https://amzn.to/4kYcBlD (Amazon associate may earn commission) JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣ https://substack.com/@hilaryrusso ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣…","meta_description":"What if the simplest way to shift your life… started with a pen and a blank page? In this expansive and joy-filled conversation, Hilary sits down with int…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilistically-speaking-with-hilary-russo-483405/episodes/ep205-doodle-your-destiny-how-to-rewire-the-brain-and-manifest-through-art-with-colette-baron-reid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405/ep205-doodle-your-destiny-how-to-rewire-the-brain-and-manifest-through-art-with-colette-baron-reid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}