{"podcast":{"title":"HIListically Speaking with Hilary Russo","slug":"hilistically-speaking-with-hilary-russo-483405","podcast_index_feed_id":483405,"rss_url":"https://hilisticallyspeaking.libsyn.com/rss","website_url":"http://www.hilaryrusso.com/podcast","image_url":"https://static.libsyn.com/p/assets/6/e/0/9/6e09ba4d6fa74d3416c3140a3186d450/Podcast_Square_Thumbnail_Gfx_90.png","author":"Hilary Russo","episode_count":211,"summary":"A globally top-rated podcast that's your master class in holistic health and wellbeing. Named #1 of the \"15 Interview Podcasts You Should Tune Into\" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and \"be kind to your mind\". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls \"Brain Candy\" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding","last_synced_at":"2026-06-17T18:21:01.632147+00:00","page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405"},"episode":{"title":"Ep193 - 5 years of HIListically Speaking: Celebrating a Master Class of Healing and Storytelling + The Book Nook Library Reveal","slug":"ep193-5-years-of-hilistically-speaking-celebrating-a-master-class-of-healing-and-storytelling-the-book-nook-library-reveal","published_at":"2025-07-09T08:44:00+00:00","page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405/ep193-5-years-of-hilistically-speaking-celebrating-a-master-class-of-healing-and-storytelling-the-book-nook-library-reveal","show_page_url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405","url":"https://hilisticallyspeaking.libsyn.com/5-years-of-hilistically-speaking-celebrating-a-master-class-of-healing-and-storytelling-the-book-nook-library-reveal","audio_url":"https://traffic.libsyn.com/secure/hilisticallyspeaking/1-193_5_years_of_Storytelling__A_Master_Class_of_HIListically_Speaking_Ep_193.mp3?dest-id=2142491","summary":"Celebrate 5 years of HIListically Speaking® with host Hilary Russo as she reflects on the transformative journey of nearly 200 episodes, each one a master class in healing, personal growth, and mental wellness. In this milestone episode, Hilary unveils The HIListically Speaking® Book Nook , a curated collection of books by the inspiring and bestselling authors who have graced the show. Every title is paired with a corresponding episode, giving listeners a deeper way to engage with the stories that move them. Whether you're looking to grow, heal, or simply be inspired, this episode invites you to explore the power of storytelling and the wisdom shared over five unforgettable years. CHECK OUT THE NEW BOOK NOOK LIBRARY! https://www.hilaryrusso.com/booknook SUBSCRIBE TO MY SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣ https://substack.com/@hilaryrusso ⁣ DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ EXPLORE A HAVENING HAPPY HOUR!⁣ https://www.hilaryrusso.com/events⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣ RAISE YOUR VOICE AND UPGRADE YOUR MIC! ⁣ Hilary is Using Shure MV7+ Mic ⁣ https://amzn.to/3ZBaXNm (Amazon)⁣ ⁣As an Amazon Associate, I earn from qualifying purchases ⁣ ⁣ CONNECT WITH HILARY⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.instagram.com/hilisticallyspeaking⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣","meta_description":"Celebrate 5 years of HIListically Speaking® with host Hilary Russo as she reflects on the transformative journey of nearly 200 episodes, each one a master…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilistically-speaking-with-hilary-russo-483405/episodes/ep193-5-years-of-hilistically-speaking-celebrating-a-master-class-of-healing-and-storytelling-the-book-nook-library-reveal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilistically-speaking-with-hilary-russo-483405/ep193-5-years-of-hilistically-speaking-celebrating-a-master-class-of-healing-and-storytelling-the-book-nook-library-reveal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}